Mental health + self care: Part two Agape Flow

So we decided to do a part 2 for mental health because there's just so much to talk about. In a goofy, but serious episode we go more into depth about how overwhelmingness can take a toll on our mental health, sometimes hitting you like a trainwreck. Mental health is seeped into so many things, but in the midst of our over consuming feelings of nothingness, despair, and frustration, there is hope. Hope that we have someone who can empathize with us, and wants nothing more than for us to be healed of our pain and suffering: that is hope in Christ.