4 episodes

All the good, bad, and the messy. Life challenges, emotional health, relationships, body struggles, ugly crying, and all the realness. Let’s talk about it. Support this podcast: https://podcasters.spotify.com/pod/show/messylifestuff/support

Messy Life Stuff Messy Life Stuff

    • Health & Fitness

All the good, bad, and the messy. Life challenges, emotional health, relationships, body struggles, ugly crying, and all the realness. Let’s talk about it. Support this podcast: https://podcasters.spotify.com/pod/show/messylifestuff/support

    A Better You

    A Better You

    This episode focuses on making positive steps towards your goals. New Year’s resolutions usually last till about this time in January, so if you’re sick of your goal already-this is the episode for you. There also might be a pug snoring in the background.


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    Support this podcast: https://podcasters.spotify.com/pod/show/messylifestuff/support

    • 12 min
    Shifting Your Focus

    Shifting Your Focus

    Episode three focuses on coming from a place of gratefulness. How to shift our focus from letting life pass us by and feeling trapped in our struggle. You might also hear a dryer in the background.

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    Support this podcast: https://podcasters.spotify.com/pod/show/messylifestuff/support

    • 17 min
    Relationship Health

    Relationship Health

    This episode talks about when it's time to rethink your relationship and forcing yourself to look deeper at what kinds of things you are letting slide. This episode reminds you that you can't pour from an empty cup and that life is too short to be anything but happy. This episode also has a snoring pug in the background, for all you ASMR fans out there.

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    Support this podcast: https://podcasters.spotify.com/pod/show/messylifestuff/support

    • 24 min
    Emotional Health & Self Care

    Emotional Health & Self Care

    The first episode of Messy Life Stuff is an intro to the major theme that we are all just humans. Messy connected lives doing our best to get by. This podcast is for reminding you that no matter how hard it gets, you're never alone. Thank you for listening!

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    Support this podcast: https://podcasters.spotify.com/pod/show/messylifestuff/support

    • 13 min

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