126 episodes

A place for you to feel understood, a place for you to know you’re never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast to make you feel good, feel inspired and feel okay with being exactly where you are here and now. We all know the only moment that exists is now, so let’s enjoy it. And let’s talk mental health- and of course everything in-between. Welcome to The Moments Podcast: with Lexi Hidalgo

Moments Podcast Lexi Hidalgo

    • Education
    • 4.9 • 120 Ratings

A place for you to feel understood, a place for you to know you’re never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast to make you feel good, feel inspired and feel okay with being exactly where you are here and now. We all know the only moment that exists is now, so let’s enjoy it. And let’s talk mental health- and of course everything in-between. Welcome to The Moments Podcast: with Lexi Hidalgo

    How (you and) your partner should make you FEEL

    How (you and) your partner should make you FEEL

    I wish I would've had a roadmap on love and what to expect diving in. But since I didn't have one, I made one! (and I hope it helps)
    In this episode, we talk about all the ways you should feel in a relationship, including:

    Feeling respected and setting boundaries

    Feeling beautiful

    Feeling empowered

    Feeling like a priority

    Feeling understood, comforted, heard and seen

    Feeling HAPPY

    And, Feeling at ease


    Order the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal

    With love,
    Lexi Hidalgo

    Keep up with my life on other platforms:
    Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
    Moments IG: https://www.instagram.com/themomentspod/?hl=en
    TikTok: https://www.tiktok.com/@lexxhidalgo
    YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 37 min
    Things I should've listened to in high school

    Things I should've listened to in high school

    There are so many things I wish I would've done differently in high school. Today, I'm gonna share what those things are.
    In this episode, we talk about:

    Respecting (and listening) to adults who care about you

    How you become who you hang out with

    Knowing your body's worth

    Why you'll regret being mean

    Making school a place you enjoy


    Preorder the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal

    With love,
    Lexi Hidalgo

    Keep up with my life on other platforms:
    Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
    Moments IG: https://www.instagram.com/themomentspod/?hl=en
    TikTok: https://www.tiktok.com/@lexxhidalgo
    YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 36 min
    Getting better every day

    Getting better every day

    Today, we're talking about how to get better every day. And sometimes, even when you're going backwards, you still might be moving forward.
    In this episode, we talk about:

    Slowly moving forward

    How to accept falling back into old patterns

    Evolving into better versions of ourselves

    How to motivate behavior change

    Why eating ice cream and popcorn is OK


    Preorder the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal

    With love,
    Lexi Hidalgo

    Keep up with my life on other platforms:
    Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
    Moments IG: https://www.instagram.com/themomentspod/?hl=en
    TikTok: https://www.tiktok.com/@lexxhidalgo
    YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 28 min
    Why you need to start journaling

    Why you need to start journaling

    In today’s episode I want to encourage you to grab a pen and start journaling. We dive into why I started journaling and why I still journal today.

    In this episode, we talk about:

    Why should you journal?

    Why I journal?

    Taking the pressure off journaling

    Journaling when you can

    Reflecting on the past

    The benefits of journaling


    Preorder the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal

    With love,
    Lexi Hidalgo

    Keep up with my life on other platforms:
    Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
    Moments IG: https://www.instagram.com/themomentspod/?hl=en
    TikTok: https://www.tiktok.com/@lexxhidalgo
    YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 34 min
    How to know which friendships are worth it

    How to know which friendships are worth it

    FRIENDSHIPS! Friendships are so complex but also so beautiful and valuable! Today we dive into the questions you have regarding all topics when it comes to friends. 

    In this episode, we talk about:

    Feeling like your being replaced as a friend

    Standing strong in your morals and values

    Having a real and hard conversation with your friend

    Boundaries with friends

    How do you know when a friendship has run its course?

    Growing apart from friends

    Childhood friendships

    Who are you as a friend?


    With love,
    Lexi Hidalgo


    Keep up with my life on other platforms:
    Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
    Moments IG: https://www.instagram.com/themomentspod/?hl=en
    TikTok: https://www.tiktok.com/@lexxhidalgo
    YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 42 min
    A few reasons to stick around

    A few reasons to stick around

    This is your reminder that you will get through it and to keep on pushing through. Last week my anxiety got the best of me, but now we are on the side and in this episode we reflect on getting through the other side of an anxious couple of days. 

    In this episode, we talk about:

    The other side of going through the dark place

    The people you meet through your life

    The power of conversation and gratitude


    With love,
    Lexi Hidalgo


    Keep up with my life on other platforms:
    Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
    Moments IG: https://www.instagram.com/themomentspod/?hl=en
    TikTok: https://www.tiktok.com/@lexxhidalgo
    YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 27 min

Customer Reviews

4.9 out of 5
120 Ratings

120 Ratings

ALOULOUH ,

Grateful for this

What I love about Lexi and this podcast is that even if you haven’t gone through the exact same things or experienced certain aspects that she talks about - there is always something that resonates. I love that being mindful and grateful and appreciative and communicating is at the forefront of this podcast - things that align with how I want to go about life.
This truly feels like I am talking to my big sister, thank you so much for this Lexi xx

tylah morfin ,

Thank you!!!!!!

Thank you for this Lexi! Your podcast has helped me understand and comprehend many things that resonate with me. Love you so much and so happy to have come across your podcasts!

lovvvee you ,

thankyou!!!!

this is so amazing i’ve been listening since the star but never reviewed i love you so much your the best your so inspiring can't wait for merch and journal to drop. you are such an inspiration so thankyou!!!!

Top Podcasts In Education

The Mel Robbins Podcast
Mel Robbins
The Subtle Art of Not Giving a F*ck Podcast
Mark Manson
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
Bewildered
Martha Beck and Rowan Mangan
TED Talks Daily
TED
The Rich Roll Podcast
Rich Roll

You Might Also Like

On My Mind
Ava Jules
Morning Rae
Allana Blumberg
The Wellness Cafe
Trinity Tondeleir
Not Your Typical with Katelynn Nolan
Katelynn Nolan
80/20
Lily Rakow
anything goes with emma chamberlain
emma chamberlain