Motion, emotion and nerve stimulation, with Dr Emily Splichal The Fitness Industry Podcast

Functional podiatrist and human movement specialist, Dr Emily Splichal has spent her career studying barefoot science and foot-to-core integration. Here, she talks to The Fitness Industry Podcast’s Oliver Kitchingman about ‘from-the-ground-up' training, barefoot feedback and two-point discrimination, the powerful link between motion and emotion, and the simple ‘balance hack’ of getting clients to push their fingertips together...