Next Brave Thing Podcast Ella Hooper

In this solo episode, we're diving deep into the importance of boundaries. Join me as I share insights from my own journey in establishing boundaries across various aspects of life. From relationships to work-life balance, boundaries serve as essential tools for protecting what truly matters to us. I'll discuss the role of clarity and vision in setting effective boundaries aligned with our values, and offer actionable steps to implement them. Join me on this transformative exploration towards a life defined by intention, authenticity, and empowered boundaries.

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Do you walk through the world with constant guilt and anxiety? Today I am joined by my friend Hannah Babarskis! We talk about living in peace, understanding your nervous system and learning how to connect to your heart. This is a powerful mind, body, spirit episode!

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In this week's episode, I sat down for a conversation with my friend and mentor, Richard Gordon. Richard shares his powerful testimony of encountering the love of God that liberated him from suicidal thoughts. He also shares stories of overcoming insecurity, and we delve into changing our view of God. We even touch on the topic of dating! Listen in to be inspired and let it stir your faith while shifting your perspective!

In this episode I am joined my mentor and coach Nora Abell. I share some of my limiting beliefs I have been working on, in order to manifest our dream life we need to look into our subconscious beleif systems that hold us back.

Watch the full episode on youtube here: https://youtu.be/GHZLaBWnVJI

Ever feel like you're on a mysterious journey of healing, unsure of what exactly needs healing or where to begin?

In this episode I am joined by Life Consultant Justin Stumvoll, a pivotal figure in my personal healing journey. Through candid conversations and personal anecdotes, Justin shares his own transformative journey of healing, revealing how his childhood experiences shaped his worldview and how he found healing and connection within himself, with God, and with others.

Justin recounts his journey of breaking free from self-hatred and silencing the harsh inner critic within. Through this process, he discovered a profound wellspring of compassion for himself, leading to an overflow of forgiveness and empathy towards his parents.

You can find out more information about Justin Stumvoll here: https://justinandabi.com/
Follow Justin Stumvoll on instagram here: https://www.instagram.com/justinstumvoll
Watch the full episode on youtube: https://youtu.be/2OdhwyRXk1Q

How do we piece ourselves back together after experiencing profound betrayal? Join us for Part Two of my cousin's story, where we delve into the aftermath of a painful friendship dynamic. She shares her journey of making sense of a significant betrayal, shedding the shackles of people pleasing and codependency, and reclaiming her power.

In this episode we explore the complexities of post-betrayal healing. Together, we dive into the murky waters of confusing friendship dynamics, unraveling the threads of people pleasing, and breaking free from the chains of codependency. Through candid conversations, we shine a light on the transformative power of self-compassion, acceptance, and healing.

Whether you're grappling with your own experiences of betrayal or seeking insight into navigating toxic relationship dynamics, this episode offers invaluable wisdom and guidance. Join us as we embark on a journey of self-discovery, resilience, and empowerment.

The courses referred to in this episode can be found here: https://justinandabi.com/
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My website: https://www.ella-hooper.com/
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