11 episodes
Non-Diet Yogi Casey Conroy, MNutrDiet, APD, YT
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- Nutrition
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5.0, 3 Ratings
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The area of overlap in the Venn diagram of Yoga-land and diet culture would show a yoga teacher calmly advising a student to go on a juice cleanse to detox / lose the baby weight / give her digestion "a rest". We think that’s unhealthy AF. If you love yoga (but don’t always love yoga culture), feel compelled to give the finger to diets, and wish to create deep and lasting health without the BS, this podcast is for you. Hosted by Casey Conroy, non-diet dietitian, holistic nutritionist, and yoga teacher.
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Ep 11. Wildly Accessible Food & Medicine: Foraging Edible Weeds & Bush Foods with Pat Collins
Foraging for edible weeds is an accessible and inclusive healthcare skill. Pat Collins is a highly experienced herbalist, natural health practitioner and bush craftswoman with a passion for sharing her foraging know-how and instilling in people a deep appreciation of edible and medicinal weeds: nature's gifts.
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Ep 10. Gym Culture without Weight Loss Challenges: Bringing HAES®, Intuitive Eating and Body Positivity into Fitness with Monique Jephcote
Gym culture can be incredibly toxic for people struggling with body image and eating concerns. Monique Jephcote, APD, PT and Intuitive Eating Counsellor, is infusing weight-neutral principles into the fitness world with compassion, respect and gusto.
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Ep 9. COVID-19 and Diet Culture: Discerning Wisdom from Wellness Wankery in Uncertain Times
With great uncertainty comes fear and uprooted trauma. Whilst wellness wankery, heightened weight stigma and conspiracy theories don't us help with this, there are ways to deeply nurture and protect yourself.
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Ep 8. Inclusivity, Rage, and Other Forms of Kindness: Merging Yoga and Dietetics with Fiona Sutherland
The crossover between yoga and dietetics is wider and deeper than any of us could imagine.
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Ep 7. Motherload: Warrior Mama Musings for Womxn Who Nurture
In this solo episode I riff about the ups and downs of motherhood, and my personal experience as a (mostly) work at home mum.
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Ep 6. HAES® Naturopathy with Chandrika Gibson
A Health at Every Size (HAES)-informed, weight neutral practice is old school naturopathy in its best sense.
