25 min
Nutrition, Health, and Wellness with Laterria Patton The Honey Be Podcast
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- Health & Fitness
Laterria Patton is a writer, healer, and activist who produces content about nutrition that promotes reproductive health as well as hormonal balance specifically for black women.
In this episode, we discuss:
What is emotional eating? How women's hormones affect their emotions and how what we eat affects our hormones Recommendations on how to keep your hormones balanced on a consistent basis How food deserts disproportionately affect black and Latin women Resources:
https://medium.com/@laterriapatton
https://twitter.com/laterriapatton_
Laterria Patton is a writer, healer, and activist who produces content about nutrition that promotes reproductive health as well as hormonal balance specifically for black women.
In this episode, we discuss:
What is emotional eating? How women's hormones affect their emotions and how what we eat affects our hormones Recommendations on how to keep your hormones balanced on a consistent basis How food deserts disproportionately affect black and Latin women Resources:
https://medium.com/@laterriapatton
https://twitter.com/laterriapatton_
25 min