Off the Clock - With Cheryl and Jacob

Jacob Uwah and Cheryl Delostrinos

Ever wish you could really get to know the people you work with—beyond the meetings, deadlines, and chaotic happy hours? Same here. Work-life is full of fast-moving conversations, but rarely do we slow down to understand the brilliant humans beside us. That’s exactly why Cheryl and I started Off the Clock. It’s our way of hitting pause on the hustle to create an open, human space where we get to really connect with the inspiring people in our community. No corporate jargon, no endless task lists—just honest, curious conversations about life, experiences, and what makes us who we are.

Episodes

  1. 19 MAY

    "Some Guy Named Rae" Clemmons

    Join us as sit down with our brilliant friend and tech powerhouse Rae Clemmons - who somehow fell into the role of Chief Information Officer (CIO) at some point in her career! Rae takes us behind the scenes of her journey: from where she started, her fight and commitment to justice and equity, all the way to her "open" to life's happenings attitude that's definitely been an inspiration for many around her. If you loved this podcast, you'll also love Rae's personal blog: Some Guy Named Rae | Raechelle Clemmons | Substack

    59 min

  2. 5 MAY

    "Wine not" a Conversation on Culture and Legacies

    A conversation on culture, legacies, family, and community! Join us as we learn more about our very first guest, Shahron Chaudhry Co-Founder and Owner of Saanj Winery. In this riveting conversation around culture, legacies, unconventional paths, and of course, WINE! Listen as we learn more about Shahron's path from corporate America to being obsessed with experientially relevant wine time! Saanj Winery's products visit: https://saanj-winery.com/

    1h 17m

  3. 21 APR

    Draw It Out: The Power of Story, Visibility, and closing the Gap

    What is your story? In this episode, we explore why telling your story is essential to your path by forcing our very own Jacob Uwah to tell his. From the vulnerability of white-boarding your ideas in front of others to the clarity that comes when you say your goals out loud, we unpack how being visible in your process can spark action, deepen your purpose, and open the door to the support you need. Whether you’re mapping out a life shift or making moves at work, this is your reminder that sharing your journey is part of the work.

    1h 4m

  4. 7 APR

    Who the f*** are we and what is this?

    Welcome to Off the Clock. We’re so glad you’re here. In our very first episode of Off the Clock, we pull back the curtain and get personal. Cheryl and Jacob kick things off by sharing their own stories—where we come from, what our childhoods were like, and how our totally unconventional paths have shaped the way we see the world today. We talk about the moments that defined us, the lessons work and life have taught us, and why human connection matters more than ever. From career pivots to personal revelations, this episode is all about embracing the messiness of growth and learning to care deeply about what really matters. If you’ve ever wondered how two people with wildly different (but strangely parallel) journeys ended up co-creating this space, this is your chance to get to know us, unfiltered and unscripted.

    49 min
  • 4 Episodes

About

Ever wish you could really get to know the people you work with—beyond the meetings, deadlines, and chaotic happy hours? Same here. Work-life is full of fast-moving conversations, but rarely do we slow down to understand the brilliant humans beside us. That’s exactly why Cheryl and I started Off the Clock. It’s our way of hitting pause on the hustle to create an open, human space where we get to really connect with the inspiring people in our community. No corporate jargon, no endless task lists—just honest, curious conversations about life, experiences, and what makes us who we are.

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