70 episodes

Hosted by award-winning journalist Alison Rice, Offline is a series of honest conversations with the people behind our favourite Instagram accounts and the teachers who help us on our way. Together, Alison and her guests get real about life on the other side of the filter and explore the often confronting concept of True Self.

Follow @getoffline.co and @alisonlarsenrice on Instagram.

Offline, The Podcast: Honest Conversations About True Self Alison Rice

    • Self-Improvement
    • 4.5, 444 Ratings

Hosted by award-winning journalist Alison Rice, Offline is a series of honest conversations with the people behind our favourite Instagram accounts and the teachers who help us on our way. Together, Alison and her guests get real about life on the other side of the filter and explore the often confronting concept of True Self.

Follow @getoffline.co and @alisonlarsenrice on Instagram.

    Danielle Prescod on representation, the benefits of therapy, freezing her eggs and giving up Instagram.

    Danielle Prescod on representation, the benefits of therapy, freezing her eggs and giving up Instagram.

    Host Alison Rice sits down with New York City style director, Danielle Prescod, to talk about her career, producing content for women during a pandemic, how she thinks about telling stories, giving up Instagram twice, the benefits of therapy, her decision to freeze her eggs at age 30 and her advice to brands and businesses on getting representation and inclusion right.
     
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    • 56 min
    P.E. Nation co-founder Pip Edwards opens up about confidence, honouring her emotions and making space for love.

    P.E. Nation co-founder Pip Edwards opens up about confidence, honouring her emotions and making space for love.

    Host Alison Rice sits down for a second time with P.E. Nation co-founder Pip Edwards. In this honest conversation, Pip opens up about what confidence means to her, turning 40, her reflections about her ambition, choices, and the sacrifices she’s had to make, being a single parent, making space for love and why her makeup is no longer a mask. Produced by Studio Offline and in partnership with Estée Lauder.
     
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    • 1 hr
    Scientist and model Zinnia Kumar on colourism, the serious issue of skin colour stigma in South Asia and why science and spirituality can co-exist.

    Scientist and model Zinnia Kumar on colourism, the serious issue of skin colour stigma in South Asia and why science and spirituality can co-exist.

    Host Alison Rice has an honest conversation with scientist and model, Zinnia Kumar. This episode is an entry point to learning more about colourism — specifically the serious issue of skin colour stigma in South Asia. Zinnia also opens up about modelling, the racism she experienced from Australian agencies, the potentially life-saving reading she had with a palmist, why science and spirituality can co-exist and why she chooses to practice equanimity.
     
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    • 56 min
    Fitness entrepreneur Kirsten King on how Pilates helps women return to themselves and their bodies.

    Fitness entrepreneur Kirsten King on how Pilates helps women return to themselves and their bodies.

    Host Alison Rice sits down with fitness entrepreneur Kirsten King for an honest conversation about confidence and the healing powers of Pilates. On an energetic level, Kirsten helps her clients move into their feminine — to find their softness and grace. And on a physical and mental level, she helps heal physical and sexual trauma, body shame and hatred, calm anxiety and support depression. Produced by Studio Offline and in partnership with Estée Lauder.
     
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    • 59 min
    Beauty entrepreneur Kristin Fisher on taking risks, remaining authentic and why pausing is the best business decision she’s ever made.

    Beauty entrepreneur Kristin Fisher on taking risks, remaining authentic and why pausing is the best business decision she’s ever made.

    Host Alison Rice sits down with one of Sydney’s most successful beauty entrepreneurs, Kristin Fisher. The eyebrow expert is unguarded and honest about the realities of running a beauty business, raising a young family, living with anxiety and all that comes along with taking big risks.
     
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    • 53 min
    Do you want to make contact with your True Self, so you can align to your purpose and succeed consciously?

    Do you want to make contact with your True Self, so you can align to your purpose and succeed consciously?

    Welcome to Self Study — Offline’s conscious school. It is dedicated to helping you make contact with your True Self so you can align to your purpose and redefine how you see success. In this episode, Offline host and founder, Alison Rice, shares her intention for Self Study and gives an overview of its founding course. She also offers listeners a special (and spiritual!) discount.
     
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    • 18 min

Customer Reviews

4.5 out of 5
444 Ratings

444 Ratings

Siobhan TM ,

Great Conversation

Interesting interview with Pip Edwards, very honest and raw.

realtalk10101010101010101 ,

No diversity/representation

For thin white women only

KarleeLH ,

Relatable, relevant & connection

Fascinating & compassionate conversations. Very insightful. So much understanding & mindfulness. Each episode I am left in reflection & feeling a new connection to myself.

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