Seize the Yay

4.8 (838)
SOCIETY & CULTURE
UPDATED WEEKLY

A lawyer turned funtrepreneur's investigation into how some of the world's most inspiring people find their "yay", whether it's through work, rest or play and any other pearls of wisdom they have along the way.

5 DAYS AGO

Craig Challen // Revisiting The Thai Cave Rescue...

It’s not the first time we’ve touched on this week’s topic or guest on the show, but you’ll all remember how absolutely CAPTIVATED I was by the Thai cave rescue when I first read Against All Odds, so I am SO excited to be able to revisit it again. Our conversation with Dr Richard Harris a few years ago is still one of our most popular episodes ever, so I’ve been hoping to get his friend, diving partner, co-author and co-Australian of the Year on the show for a while and I'm thrilled to have Craig Challen here today.Just as Harry was, Craig is wildly humble about his pivotal role in one of the most incredible stories in recent human history. It's as mind blowing as ever hearing the details of how the unique combination of his passion and profession was just what the world needed to pull off the impossible - I don’t think you can ever hear this story enough times or be any less inspired by its details!As always, while many of us met Craig through the media during the time, I also loved going through the journey it took to get him there from country WA through a career as a vet before finding his love for technical cave diving. As you’ll hear, he truly epitomises many themes we love to explore on Seize the Yay with such an interesting perspective on what he considers to be a necessary divide between work and hobbies. I hope you enjoy this one as much as I did!LINKSYou can book Craig Challen to speak here.You can buy Against All Odds here.+ Announcements on Insta at @spoonful_of_sarah+ Join our Facebook community here+ Subscribe to not miss out on the next instalment of YAY! See omnystudio.com/listener for privacy information.

1 hr
5 FEB · BONUS

Introducing: BIZ | How To Ask For More Money (Without Dying From Awkardness)

Welcome to BIZ - the podcast that's rewriting the rules of work for a new generation. Join Em Vernem (ambitious but efficient), Michelle Battersby (launched Bumble APAC) and Soph Hirst (ex-Google) as they tackle everything from dealing with difficult bosses to knowing if your side hustle can become your career. In this first episode: Asking for a pay rise is about as comfortable as explaining to your boss why you've been late three times this week. But what if there was a way to do it that actually works? Biz career coaches Michelle Battersby and Soph Hirst to share their proven framework for getting what you want at work (spoiler: don't mention your expensive oat latte habit). Plus, they bust the myths about asking every year, using other job offers as leverage, and what to do if you get a 'no'. Consider this your cheat sheet to having the money conversation - minus the awkward sweating. Sign up to the BIZ newsletter here See omnystudio.com/listener for privacy information.

23 min
29 JAN

Seize the Bébé // Lisa Messenger and Sarah Megginson on surrogacy and the power of two

I mentioned the crazy revelation in our last episode that our first was back in 2018 making 2025 our seventh year. And that makes this one of many beautiful full circle moments as we welcome back our first guest EVER, the inimitable Lisa Messenger, without whom the show would not actually exist. I so often talk about sliding doors moments and sometimes those come in the form of a person taking a leap of faith on you that changes your life forever. Lisa said yes when we hardly knew each other, I had zero proof of concept, and was so green in business so I’ll always be grateful to her and just reminding all of you to always ask because you never know who might say yes…What’s even more special about this one is that while Lisa has been back a few times, we’ve now added motherhood to the bonds of our friendship AND pathways to family that transcend DNA. Lisa was just 3 years into trying when we first spoke, but 18 rounds of IVF would follow until, 2922 days after starting trying, Lisa welcomed her beautiful son Hugo into the world via surrogacy. Being adopted, I have always been so invested in making less traditional pathways to family more accessible, so PORED over the incredible book Lisa and her wonderful surrogate, Sarah Megginson, co-authored, The Power of Two. They broke their hearts all the way open to share every detail of their experience and we are SO lucky to have them BOTH on the show today. I’ll let them tell you more themselves but I personally was so curious about the mechanics and logistics of surrogacy with it still being rarely spoken and perhaps a bit stigmatised. On the chance it might reach even one or two of you who needed a scrap of new information or a glimmer of hope, it felt perfect for Seize the Bebe and I hope you enjoy as much as I didLINKSYou can follow Lisa here.You can follow Sarah here.You can buy the book here.+ Announcements on Insta at @spoonful_of_sarah+ Join our Facebook community here+ Subscribe to not miss out on the next instalment of YAY! See omnystudio.com/listener for privacy information.

1h 5m
15 JAN

Ebony Beggs // Ditching corporate, a dash of Diane von Furstenberg, detective discoveries, and dreaming up Eupheme

I couldn’t think of anyone more special to help us start the year (and to mark our 300th episode) than my very best friend, Ebony Beggs, whose story embodies the idea of new beginnings both in itself and in the fact that this was her first time properly telling it in her first podcast interview ever. Some of you may remember we had the incredible opportunity of doing a live episode at SXSW with All Pacific and Novotel last year and I peer pressured Eb into being my guest promising her it wouldn’t be recorded... but then, as we all knew she would, she absolutely blew us all away and I HAD to re-record it to start your 2025 with a bang. You may have already heard me talk about Eb and her sister Ashlee’s exquisite women’s label, Eupheme, which is revolutionising the professional woman’s wardrobe with a high quality, slow fashion ethos and life-changing technical fabrics that they have gone to the ends of the Earth to source (think non-crush no-iron shirts, machine-washable silk, literally changing the game). In this episode, we tell the story of how Eb and Ash left high flying careers (in NEW YORK mind you) to bring their dream to life. Even more interesting? There’s a dash of Diane von Furstenberg, chemical poisoning, ex-NYPD detectives and Parisian exchanges (yes, that’s indeed where we fell in love)... Eb still doens’t believe it herself, but it’s the MOST fascinating story and I hope you enjoy as much as I did. LINKS You can follow Ebony's personal page here.You can check out Eupheme here. + Announcements on Insta at @spoonful_of_sarah+ Join our Facebook community here+ Subscribe to not miss out on the next instalment of YAY! See omnystudio.com/listener for privacy information.

1h 10m
18/12/2024

John Pearce // From Justice Crew to Purple Wiggle!

Whether you are a child, have a child or have ever met a child, you will undoubtedly know of The Wiggles and not just at home here in Australia - they have also captured the hearts of families around the world since their beginning back in 1991. Speaking of capturing hearts though, in their latest evolution with eight wonderful members, one particular Wiggle has shot to global fame as the "sexy wiggle" (or officially, Big Strong John) and we’re lucky to have him here with us today. Like many of our guests, you’ll probably have seen John Pearce many times (either with The Wiggles or on his very busy socials) before hearing him today without knowing much of what came before his chapter in the purple suit. My favourite part of the show is getting to know the person behind the scenes and you may not have known that John was a member of The Justice Crew beforehand creating a very different kind of a music, that he was a member alongside his TWIN brother - one of 7 siblings, that his original ambitions were in sport and nutrition with a previous appearance on Australian Ninja Warrior and career in PT AND that he is about to become a father for the first time (in fact, any day now!) I had read so much about him but knew nothing about his upbringing either and the amazing journey from commission housing to global superstar while keeping such a level humble head on his shoulders. I hope you enjoy this as much as I did! LINKS You can follow John's personal page here.You can follow John's Wiggles page here.You can follow The Wiggles here. You can find out more about Hello Fresh and their Climate Superstars resources here. + Announcements on Insta at @spoonful_of_sarah+ Join our Facebook community here+ Subscribe to not miss out on the next instalment of YAY! See omnystudio.com/listener for privacy information.

44 min
11/12/2024

Yays of our Lives // Updated with Ang!!

Our first #yaysofourlives episode in a while and our last for a while as Ang has some big news!!! + Announcements on Insta at @spoonful_of_sarah + Join our Facebook community here + Subscribe to not miss out on the next instalment of YAY! See omnystudio.com/listener for privacy information.

1h 6m
04/12/2024

John Harlan Kim // From home to Hollywood and back again...

You all know I find every single guest amazing in their own way and use a lot of superlatives to convey that, but every now and then a conversation leaves me almost speechless (which is very rare) and this was one of them. I recorded this one at Producey Studios who - shout out to the team - have been incredible for our return to in-person interviews since maternity leave, but it also meant we had a producer in the room who could validate my reaction so I knew I wasn't imagining how special this was - the minute John Kim left the room, both of us just stared at each other open-mouthed and in awe! And this chat isn’t just special because of its timing with the new Cruel Intentions series premiering which stars John in one of the lead roles OR because he was also just announced as part of the cast of the live-action feature Voltron along the likes of Rita Ora... I mean, he's absolutely SMASHING it over in Hollywood... It’s also special because - as you’ll hear - it came at a pivotal time in his life with a lot of reflection and change AND happens to be the first podcast he’s ever done. What. An. Honour. John's been friends with Nic through our dear mutual friend, Dave Higgs, for years and I’ve wanted to share his story for a long time covering his incredible rise from the Eastern suburbs of Melbourne to Hollywood. But I didn’t expect the privilege of catching him at this particularly pivotal moment in time and to be able to share his vulnerability, humility and eloquence to a podcast audience for the first time. I hope you are as awe struck and enjoy this as much as I did! LINKS You can follow John here. + Announcements on Insta at @spoonful_of_sarah+ Join our Facebook community here + Subscribe to not miss out on the next instalment of YAY! See omnystudio.com/listener for privacy information.

1h 6m
01/12/2024 · BONUS

BONUS: What's It Really Like Growing Up Adopted In Australia?

My first blood relative arrived when I gave birth to my son Teddy. Growing up, I always knew I was adopted; brought to Australia from South Korea at just five months old, it was never a secret. But even after finding out you're adopted there are so many other questions, some of which people may choose to never find answers for. As Adoption Awareness Month comes to a close, find out what life growing up adopted in Australia is really like. Follow The Quicky THE END BITS Support independent women's media Check out The Quicky Instagram here $33 off - Mamamia’s biggest Black Friday discount ever.Get an all access pass to Mamamia for just $36. Enjoy $33 off a yearly subscription by heading here. Liked this episode? Listen to these: GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Host: Claire Murphy With thanks to: Sarah Davidson, host of Seize The Yay podcast Executive Producer: Taylah Strano Audio Producers: Tegan Sadler See omnystudio.com/listener for privacy information.

21 min

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Sarah Holloway

Host

4.8

out of 5

838 Ratings

Dot points

30/12/2024

Boothete

Absolutely love every episode but especially the ones with Ange!! I was one of the two listeners still listening to the whole podcast and was excited that we got to the dot points!! 🤣 Love you guys and can not recommend this podcast enough, always brings a smile to my face.
Like catching up with a close friend

14/07/2023

Tim Conolan

Not only was I thrilled and super appreciative to be interviewed by Sarah about our cause, I have to say it was like sitting down and catching up with a close friend. Love your work, Sarah, and highly recommend your podcast to anyone who wants to listen in for insightful and friendly discussions. 🤗🤗😊
Sarah is fantastic!

15/05/2023

Caitlin Sun18

Always a pleasure listening to Sarah, she is a fantastic interviewer and seems like such a lovely person to be around. One of the best podcasts out there!
Frothing it!! 🫶🏼👌🏼

30/08/2022

Kristy Donnelly

Absolutely loving this podcast. I can’t believe I only just found it! As a baby entrepreneur myself, I love listening to a podcast that brings me inspiration, passion and entertainment all in one. I find myself buying all the guests books because I get obsessed with their success and trying to encapsulate that myself. I tell a lot of people about this podcast as I love it so much! Keep it up Sarah!

A lawyer turned funtrepreneur's investigation into how some of the world's most inspiring people find their "yay", whether it's through work, rest or play and any other pearls of wisdom they have along the way.