On today's show we talk all things periods with Clinical Nutritionist and Naturopathic practitioner, Maria Harpas from Natural Health Medicine. You can find Maria on Instagram @Natural_Health_Medicine or contact her through her website: https://naturalhealthmedicine.com.au/ You can also join in the conversation at our Outspoken The Podcast Facebook Community. We are also giving Outspoken listeners the chance to receive 10% off Modibodi purchases (excluding bundles, clearance and gift cards) when you use the code 'Outspoken.' https://www.modibodi.com/ Also head to our instagram account @outspoken_the_podcast to find out how you can win a $100 Modibodi gift voucher. Also, if you have time we'd really appreciate if you could leave us a review and or share on Instagram where you're listening to our show, as it really helps our podcast :) Thanks!