47 min
Overwhelm syndrome - A modern phenomenon requiring a holistic approach Bio-Practica Professional Podcast Series
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- Health & Fitness
LEARNING OUTCOMES
•Explore the environmental, physiological and psychological factors that drive the modern phenomenon of so-called "Overwhelm Syndrome", causing symptoms such as anxiety, insomnia, loneliness, and social disconnectedness.
•Review holistic strategies and resources that can be applied to help overwhelmed patients - from EFT, to mindfulness, anti-inflammatory diets, exercise, and breathing exercises.
•Examine which nutrients are most likely to be deficient in patients with "Overwhelm Syndrome", and what supplements may help these patients regain mental wellbeing.
LEARNING OUTCOMES
•Explore the environmental, physiological and psychological factors that drive the modern phenomenon of so-called "Overwhelm Syndrome", causing symptoms such as anxiety, insomnia, loneliness, and social disconnectedness.
•Review holistic strategies and resources that can be applied to help overwhelmed patients - from EFT, to mindfulness, anti-inflammatory diets, exercise, and breathing exercises.
•Examine which nutrients are most likely to be deficient in patients with "Overwhelm Syndrome", and what supplements may help these patients regain mental wellbeing.
47 min