Perimenopause for crossfitters with Dr Stacy Sims CFK Nutrition Podcast
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- Health & Fitness
Perimenopause, menopause and post menopause when it comes to nutrition and training and why the things you used to do just don't work anymore.
This is the awareness and education that every women needs - we will all go through menopause one day!
Perimenopause, menopause and post menopause when it comes to nutrition and training and why the things you used to do just don't work anymore.
This is the awareness and education that every women needs - we will all go through menopause one day!
56 min