123 episodes

Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you’ll hear from folks who’ve embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways.

Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challenges like being the only vegan in the family, what it’s like to be plant-based while working at a non-veg restaurant job, and more!

Plant-Powered People Podcast Toni Okamoto and Michelle Cehn

    • Arts
    • 4.9 • 10 Ratings

Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you’ll hear from folks who’ve embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways.

Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challenges like being the only vegan in the family, what it’s like to be plant-based while working at a non-veg restaurant job, and more!

    120. 100lbs Weight Loss Journey to Prioritize Health & Family

    120. 100lbs Weight Loss Journey to Prioritize Health & Family

    An incredible story of how embracing a healthier lifestyle led to losing 160 pounds! Jeremy's journey to balance career & family with a logical approach to food & vital mindset shifts, let him be present in his life & with his family. Listen for tons of tips to incorporate health & well-being into the whole family.


    Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
    Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters. 
    Resources
    Plant-Based on a Budget (budget recipes) World of Vegan (vegan recipes and guides) The Thrive Bundle The Friendly Vegan Cookbook Plant-Based on a Budget Meal Plans Connect with World of Vegan
    Instagram TikTok YouTube Facebook Newsletter

    • 56 min
    The Type 2 Diabetes Revolution

    The Type 2 Diabetes Revolution

    In this beautiful episode, Diana and Jose inspire us to consider our intrinsic motivation as we consider the weighty epidemic of type 2 diabetes. Listen in to learn all about what it is, what causes it, what complications come from it, and most importantly the many things YOU can do to protect yourself and your loved ones right now!


    Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
    Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters. 
    Resources
    Plant-Based on a Budget (budget recipes) World of Vegan (vegan recipes and guides) The Thrive Bundle The Friendly Vegan Cookbook Plant-Based on a Budget Meal Plans Connect with World of Vegan
    Instagram TikTok YouTube Facebook Newsletter

    • 54 min
    When Your Partner Isn't Vegan

    When Your Partner Isn't Vegan

    Feel like you’re doing vegan alone? Many of you listeners are the only one in your household who live plant-based, which brings unique challenges. How do you do it? To answer this frequently asked question, we brought you Josie Morris, married to her omnivore partner of 20+ years, to share all the wisdom and encouragement on how to walk life with a partner who’s not vegan.


    Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
    Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters. 
    Resources
    Plant-Based on a Budget (budget recipes) World of Vegan (vegan recipes and guides) The Thrive Bundle The Friendly Vegan Cookbook Plant-Based on a Budget Meal Plans Connect with World of Vegan
    Instagram TikTok YouTube Facebook Newsletter

    • 47 min
    The Evolution of Vegan with VegNews Magazine Co-Founder Colleen Holland

    The Evolution of Vegan with VegNews Magazine Co-Founder Colleen Holland

    Gain inspiration and insight as Colleen Holland, co-founder of VegNews Magazine, shares how by putting her energy into her passion, she was able to reach the world and watch it change and tell the story today of how the vegan scene has evolved over the past three decades. 


    Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
    Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters. 
    Resources
    Plant-Based on a Budget (budget recipes) World of Vegan (vegan recipes and guides) The Thrive Bundle The Friendly Vegan Cookbook Plant-Based on a Budget Meal Plans Connect with World of Vegan
    Instagram TikTok YouTube Facebook Newsletter

    • 57 min
    Breaking the Cycle of Heart Disease with Dr. Columbus Batiste

    Breaking the Cycle of Heart Disease with Dr. Columbus Batiste

    The power to save your life—and the lives of your loved ones!—is in your hands, right this minute, with these keys to transforming your heart health! Dr. Columbus Batiste, renowned cardiologist, speaks from the heart and to our hearts with these compelling, life-giving tips.


    Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
    Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters. 
    Resources
    Plant-Based on a Budget (budget recipes) World of Vegan (vegan recipes and guides) The Thrive Bundle The Friendly Vegan Cookbook Plant-Based on a Budget Meal Plans Connect with World of Vegan
    Instagram TikTok YouTube Facebook Newsletter

    • 1 hr 6 min
    The Look-Great, Feel-Amazing, Age-Later Lifestyle with Victoria Moran

    The Look-Great, Feel-Amazing, Age-Later Lifestyle with Victoria Moran

    Here's one who actually lived it! A testimony of a vegan who has lived how researchers & doctors have taught for forty years and has reaped incredible benefits in the aging process at a thriving 72 years young. She reveals her tried & true process for adding years and youthfulness to your life! 
    Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
    Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters. 
    Resources
    Plant-Based on a Budget (budget recipes) World of Vegan (vegan recipes and guides) The Thrive Bundle The Friendly Vegan Cookbook Plant-Based on a Budget Meal Plans Connect with World of Vegan
    Instagram TikTok YouTube Facebook Newsletter

    • 50 min

Customer Reviews

4.9 out of 5
10 Ratings

10 Ratings

Gtownwoman ,

Kindness & deliciousness

Where are all the other reviews? This podcast is a winner!
It’s a delight listening to these two kind smart thoughtful women discuss beans etc as I edge closer to eating fewer animal products. I love their philosophy of making things taste good to win over others. Genius. Their combo of voices make it easy to tell who’s who, and they obviously have great respect for each other. 5 stars :)

speedyfood ,

Knowledge is power or in this case delicious and nutritious

Loved hearing a great catchup of knowledgeable plant based gurus.

YarnderWoman ,

My favourite vegan / cooking / everything podcast

I have learned so much from listening to Michelle and Toni. They are so knowledgeable and bring on such interesting guests. They both have great voices and always speak about veganism / plant-based eating with such enthusiasm.

My favourite time to listen is while I’m doing my weekly food prep - I get so inspired, and more excited about what I’ll be eating for the week.

Thanks so much, Michelle & Toni!

Best wishes,
Melinda (@YarnderWoman)

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