54 min

Prepping To Prep w/ Luke Leama‪n‬ The O Show

    • Health & Fitness

Join Coach O as he is talking to Luke Leaman from Muscle Nerds about:
✅ Finding your perfect start point to dieting
✅ Health considerations in off season
✅ Cardio
✅ Heath markers
✅ Discussed PEDs with your coach.

Follow me on Instagram @odhranmccorry and Luke at @lukeleaman and @musclenerds_health

Join Coach O as he is talking to Luke Leaman from Muscle Nerds about:
✅ Finding your perfect start point to dieting
✅ Health considerations in off season
✅ Cardio
✅ Heath markers
✅ Discussed PEDs with your coach.

Follow me on Instagram @odhranmccorry and Luke at @lukeleaman and @musclenerds_health

54 min

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