54 min
#34 Luke Leaman - Prepping To Prep The O Show
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- Health & Fitness
Join Coach O as he is talking to Luke Leaman from Muscle Nerds about:
✅ Finding your perfect start point to dieting
✅ Health considerations in off season
✅ Cardio
✅ Heath markers
✅ Discussed PEDs with your coach.
Follow me on Instagram @odhranmccorry and Luke at @lukeleaman and @musclenerds_health
Join Coach O as he is talking to Luke Leaman from Muscle Nerds about:
✅ Finding your perfect start point to dieting
✅ Health considerations in off season
✅ Cardio
✅ Heath markers
✅ Discussed PEDs with your coach.
Follow me on Instagram @odhranmccorry and Luke at @lukeleaman and @musclenerds_health
54 min