QUARTER LIFE CRISIS | Major Brendan Nottle's in the studio with Trav and JK, we hear from the Fast5 Men's Netball Team, and a punter gets s**ked off by a spa?!?

Major Brendan Nottle graced us with his presence to share his decades of wisdom as Commanding Officer of The Salvation Army supporting some of Melbournes most vulnerable cohorts, and invite The 28 community in to lend a hand as we close in on Christmas.

The 28 has riled up the internet again with the Fast5 Men's Netball Teams pre game dance routine and been IMMEDIATELY called out by the team to reenact the dance with them... on camera.

The famous 28 Leadership Group finally debut their segment with a BANG. One leader accidentally gets sucked....in, off? By a spa attempting to zen off his bender. And the leaders demand a new segment; The Internets Where Are They Now?

What even is this show?

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