94 episodes

Andrew Rajeevan (Andy) from RAW Barbell Club reveals all of his online and face to face strength training strategies, techniques & systems so you can get stronger, faster more explosive and move better. Andy loves movement, and that’s what drew him to the sports of CrossFit, and through that to his passion Olympic Weightlifting. Through his interviews with Athletes, Top Coaches and other experts from all over the world in many different sports, discover the practices that will help you become the strongest version of yourself. Although Andy confesses to not being the best coach or athlete in the world, he’s been able to successfully train 100’s of athletes that walk through the door of his Strength and Conditioning gym, RAW Barbell Club, into making 100’s of kilograms worth of gains, all through smart programming and learning from others. You can get strong too, by being a fly on the wall as he learns and teaches all he can!

RAW Barbell Club : Olympic Weightlifting & Strength Training For Everyone Andrew ‘Andy’ Rajeevan, Olympic Weightlifting & Strength Training

    • Fitness

Andrew Rajeevan (Andy) from RAW Barbell Club reveals all of his online and face to face strength training strategies, techniques & systems so you can get stronger, faster more explosive and move better. Andy loves movement, and that’s what drew him to the sports of CrossFit, and through that to his passion Olympic Weightlifting. Through his interviews with Athletes, Top Coaches and other experts from all over the world in many different sports, discover the practices that will help you become the strongest version of yourself. Although Andy confesses to not being the best coach or athlete in the world, he’s been able to successfully train 100’s of athletes that walk through the door of his Strength and Conditioning gym, RAW Barbell Club, into making 100’s of kilograms worth of gains, all through smart programming and learning from others. You can get strong too, by being a fly on the wall as he learns and teaches all he can!

    Training For Super Total - Maximising Your Gains Concurrently in the Olympic & Power Lifts w/ Steve Norman - Podcast Episode 90

    Training For Super Total - Maximising Your Gains Concurrently in the Olympic & Power Lifts w/ Steve Norman - Podcast Episode 90

    Andy & Steve Break down how they would concurrently set up training for the Snatch, Clean & Jerk, Squat, Bench & Deadlift whilst still training fitness in the context of CrossFit. Thanks for the Podcast Idea Andrew Davies!



    Want to help us keep making these podcasts?

    Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve the show!

    All we’re asking for is the cost of a coffee! We’ll make sure to give you a shout out on our podcast and put you on our NEW donors page!

    Your Generosity Keeps The Podcast Coming!

    Donate through PayPal





    SuperTotal

    ConCurrent Training for the Olympic and PowerLifts in CrossFit

    Steve Norman



    RAW Barbell Club Podcast

    Episode 90





    Watch On Youtube



    You can follow Steve on Instagram : @stevenorman250



    RAW Barbell Club Podcast – Episode 90





    Loved this Episode?

    Share it!

    Ask us a question!

    Tweet to @rawbarbellclub



    SUBSCRIBE to the Podcast

    • 57 min
    Pro Strongman Luke Blue Mountain Reynolds - Podcast Episode 89

    Pro Strongman Luke Blue Mountain Reynolds - Podcast Episode 89

    Luke Reynolds is a Professional Strongman who has been competing at the pro level for almost 12 years. Not only is he one tough cookie, he is also a wealth of information when it comes to strongman history.



    Want to help us keep making these podcasts?

    Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve the show!

    All we’re asking for is the cost of a coffee! We’ll make sure to give you a shout out on our podcast and put you on our NEW donors page!

    Your Generosity Keeps The Podcast Coming!

    Donate through PayPal





    Pro Strongman

    Luke Reynolds



    RAW Barbell Club Podcast

    Episode 89







    You can follow Luke on Instagram : @luke_bluemountain_reynolds



    RAW Barbell Club Podcast – Episode 89





    Loved this Episode?

    Share it!

    Ask us a question!

    Tweet to @rawbarbellclub



    SUBSCRIBE to the Podcast

    • 1 hr 30 min
    The Weightlifting Platform : Controlling the Chaos with Joshua ward - Podcast Episode 88

    The Weightlifting Platform : Controlling the Chaos with Joshua ward - Podcast Episode 88

    Joshua Ward is the owner and head coach of Controlled Chaos weightlifting in Victoria, the is the founder of the weightlifting platform a new service with the mission of putting our Australian athletes at the forefront of the sport.



    Want to help us keep making these podcasts?

    Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve the show!

    All we’re asking for is the cost of a coffee! We’ll make sure to give you a shout out on our podcast and put you on our NEW donors page!

    Your Generosity Keeps The Podcast Coming!

    Donate through PayPal





    The Weightlifting Platform

    Controlling the Chaos



    with Joshua Ward



    RAW Barbell Club Podcast

    Episode 88







    Thanks Josh for joining me this week! If you want more Josh please check him out on instagram

    @joshua_ward77 and follow The Weightlifting Platform @theweightliftingplatform



    RAW Barbell Club Podcast – Episode 88





    Loved this Episode?

    Share it!

    Ask us a question!

    Tweet to @rawbarbellclub



    SUBSCRIBE to the Podcast

    • 51 min
    The Heroes Journey with Phillip Liao - Podcast Episode 87

    The Heroes Journey with Phillip Liao - Podcast Episode 87

    Phillip Liao is a weightlifter, physiotherapist and coach. He competed at the 2018 Commonwealth Games on the Gold Coast in Olympic Weightlifting. He has been on the podcast multiple times before and on this episode we talk about a whole bunch of different topics from trees, to eating and appetite to the entirety of the heroes journey in athletes. We have a bunch of disagreements and it’s a lot of fun to hash them out on the podcast.



    Want to help us keep making these podcasts?

    Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve the show!

    All we’re asking for is the cost of a coffee! We’ll make sure to give you a shout out on our podcast and put you on our NEW donors page!

    Your Generosity Keeps The Podcast Coming!

    Donate through PayPal





    The Heroes Journey

    With Phillip Liao



    RAW Barbell Club Podcast

    Episode 87







    Thank you Phil for joining us this week and sharing your experience.

    You can follow Phil on Instagram : @phillip.pt



    RAW Barbell Club Podcast – Episode 87





    Loved this Episode?

    Share it!

    Ask us a question!

    Tweet to @rawbarbellclub



    SUBSCRIBE to the Podcast

    • 1 hr 50 min
    Spartan Ultra Marathon Obstacle Racing with Melanie Currey - Podcast Episode 86

    Spartan Ultra Marathon Obstacle Racing with Melanie Currey - Podcast Episode 86

    Melanie Currey is an Ultra Obstacle Course Racer who competes in long distance endurance events around the world. She recently competed in the Spartan Ultra World Championships in Sweden. We recorded this podcast in the middle of her prep for this competition, and after my snatch workshop at CrossFit Dubbo.



    Want to help us keep making these podcasts?

    Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve the show!

    All we’re asking for is the cost of a coffee! We’ll make sure to give you a shout out on our podcast and put you on our NEW donors page!

    Your Generosity Keeps The Podcast Coming!

    Donate through PayPal





    Spartan Ultra

    Marathon Obstacle Racing

    With Melanie Currey



    RAW Barbell Club Podcast

    Episode 86







    Thank you Melanie for joining us this week and sharing your experience.

    You can follow Melanie on Instagram : @curreymelanie



    RAW Barbell Club Podcast – Episode 86





    Loved this Episode?

    Share it!

    Ask us a question!

    Tweet to @rawbarbellclub



    SUBSCRIBE to the Podcast

    • 36 min
    Adrian Red Carey : Training Online as a Remote Athlete - Podcast Episode 85

    Adrian Red Carey : Training Online as a Remote Athlete - Podcast Episode 85

    Adrian Carey is one of our online team members, having qualified for his first nationals this year. In this episode we talk about some of the obstacles and challenges faced by not having a face to face coach and ways we can work around this.



    Want to help us keep making these podcasts?

    Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve the show!

    All we’re asking for is the cost of a coffee! We’ll make sure to give you a shout out on our podcast and put you on our NEW donors page!

    Your Generosity Keeps The Podcast Coming!

    Donate through PayPal





    Training Online

    As a Remote Athlete

    With Adrian Red Carey



    RAW Barbell Club Podcast

    Episode 85







    Thank you Adrian for joining us this week and sharing your experience.

    You can follow Adrian on Instagram : @adrianredcarey



    RAW Barbell Club Podcast – Episode 85





    Loved this Episode?

    Share it!

    Ask us a question!

    Tweet to @rawbarbellclub



    SUBSCRIBE to the Podcast

    • 1 hr 19 min

Customer Reviews

RAW Barbell Club ,

Best Podcast Ever

Please rate also!!!

Bailesbutwhichone ,

One of my favourite podcasts...

...hands down.
Not your standard fitness podcast and far from just cleans, jerks and snatches. Andy delves deep into the world of weightlifting, from tips and tricks to the questions others don’t ask, he’ll make you feel as though you’re right there in the conversation.
Fun, funny, informative, intriguing and highly recommended!

Blake Repine ,

Great Podcast!

If you’re a weightlifter or an athlete in any sport then I’d suggest you listen to this podcast. You’ll hear from some great athletes and coaches.

Top Podcasts In Fitness

Listeners Also Subscribed To