Relate and Meditate

Daisy Clementine
  • 5.0 (26)
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  • UPDATED WEEKLY
Relate and Meditate

We’re a new podcast series with a goal to tackle relatable modern day issues and design accessible mini meditations using language that feels like a friend. Each week we’ll be talking to both experts in their field as well as experts by experience - whether it’s running their own business, thriving in the art world or just real people going through real things. Our mission is to tackle relatable issues through creative conversations with inspiring people and leave our listener with easy, non-woo woo, straight talking 5 minute meditations inspired by and crafted in collaboration with our guests. There’s no mention of chakras or ‘grounding’ here - we’re the meditation series for non-meditators with some relatable conversations to help keep things real.

  1. Summer Body Anxiety Meditation: Relate with Daisy Clementine

    20/10/2021

    Summer Body Anxiety Meditation: Relate with Daisy Clementine

    Season One Finale!As we wrap up Season One of R&M, our host Daisy Clementine discusses in a solo episode the meditation she desperately needs as we head into Australian summer - the summer body meditation and all things body image and self esteem.Daisy talks about how seeing bad photographs of yourself can impact your self-image and how having cute petite friends can make you feel like a giant and shift the reality of what you actually look like. Body image is a never ending rollercoaster...

    37 min

  2. 13/10/2021

    Reflecting on Season One with Meditation Coach Laura Tilley

    This weeks episode is a little bit different - it's our second to last ep in Series 1 and I chat to Laura Tilley, one of our resident meditation leads, all about her journey with meditation and how the process of creating Relate and Meditate has been for us both.Whether you've meditated with us through the episodes or not, we hope this conversation (and this series!) makes you feel seen in all your relatable spirals.Laura's business The Half Between - she is running a course in November which...

    38 min
  3. Relationship Anxiety Meditation: Relate with Melissa Mason

    06/10/2021

    Relationship Anxiety Meditation: Relate with Melissa Mason

    Today’s episode is with prolific journalist who often uses her internet as a diary - Melissa Mason and is all about relationship anxiety (kind of the extension and more ‘grown up’ way to talk about the ick). It’s something we have both been riddled with for years - even though i didn’t know it until very recently. Have you ever seen a couple on instagram and been like wow that’s goals why aren’t we like that? Or find yourself in a panic wondering if you’re with the person you’...

    58 min
  4. Mental Preparation for Ikea Trip Meditation: Relate with Miranda Lorikeet

    29/09/2021

    Mental Preparation for Ikea Trip Meditation: Relate with Miranda Lorikeet

    This weeks episode is what we've all needed at some time in our times - a spirit guide for going to Ikea. We spoke to Miranda Lorikeet after she'd just moved house and discussed her Ikea game plans, how impulsively putting together furniture and we settle the question about what the best snack is for your little reward at the end.This is literally the most niche meditation we've ever made - and it's not even #spon. Ikea, if you want to send us some cinnamon scrolls, we'll be waiting.--Follow ...

    43 min
  5. Climate Anxiety Meditation: Relate with Tanzy Owen

    22/09/2021

    Climate Anxiety Meditation: Relate with Tanzy Owen

    Wondering if recycling is really even worth it?Feeling powerless as we watch billionaires take off into space and we're trying to keep our carbon footprint down with a fkin keep cup?Feel those 'um, is the world ending?' vibes on the regs?This weeks conversation is with Tanzy Owen, a sustainability consultant with years of experience making film and TV sets more sustainable who has just launched her own buisiness - The Good Ways. Tanzy’s mission is to make sustainble business just ‘business’. ...

    58 min

  6. 14/09/2021

    New Mum Meditation: Relate with Michelle Banares

    This weeks episode is with Michelle Banares - my absolute style icon, the coolest Reel maker and DEFINITELY not a regular mum. Mish has 2 crazy haired 2 year old called Zev and this week we spoke all about her anxieties as a new mum - particularly when it came to heading out into the world and tackling public transport with a pram and unpredictable tantrums. Mich and I have never actually spoken about her role as a mother so I loved this chat and all the real moments that came out of it - eve...

    46 min
  7. Party Planning Stress Meditation: Relate with Big Mum Energy

    08/09/2021

    Party Planning Stress Meditation: Relate with Big Mum Energy

    This episode is a special one - it’s extremely light and there’s a lot of laughter because honestly at the moment, we feel like we need some lols to break up the heaviness of the news and the amount of hectic stuff happening in the world right now. This ep is with Relate & Meditate’s number one fan - Daisy's mum and is all about a very first world problem - the stress of throwing a party. Are people going to show up?Have I got enough food?What if people hate the seating arrangements...

    54 min
  8. Setting Work Boundaries Meditation: Relate with Vic Houllis (aka Mannequin Hands)

    01/09/2021

    Setting Work Boundaries Meditation: Relate with Vic Houllis (aka Mannequin Hands)

    This weeks episode we spoke to Victoria Houllis aka Mannequin Hands - a nail artist currently killing it with her Press Ons and Nail Stickers whilst we’re in lockdown and usually working crazy hours with clients when we’re not. Her designs are seriously amazing - she’s given me the funnest nails of my life on multiple occasions now and seriously, it is wild how much having cute nails can change your mood.We spoke about all things work and boundaries. The chat covers a lot but the meditations ...

    56 min
See All (23)

Trailer

5
out of 5
26 Ratings

About

We’re a new podcast series with a goal to tackle relatable modern day issues and design accessible mini meditations using language that feels like a friend. Each week we’ll be talking to both experts in their field as well as experts by experience - whether it’s running their own business, thriving in the art world or just real people going through real things. Our mission is to tackle relatable issues through creative conversations with inspiring people and leave our listener with easy, non-woo woo, straight talking 5 minute meditations inspired by and crafted in collaboration with our guests. There’s no mention of chakras or ‘grounding’ here - we’re the meditation series for non-meditators with some relatable conversations to help keep things real.

Information

  • Creator
    Daisy Clementine
  • Years Active
    2K
  • Episodes
    23
  • Rating
    Explicit
  • Copyright
    © 2023 Relate and Meditate
  • Show Website
    Relate and Meditate

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