Rewriting Our Healing Story ~ With Aoife McCormack From Pain To Power

We loved this episode with friend and colleague Aoife McCormack! Aoife is a mindbody coach and we chatted about all things healing, chronic pain, our core beliefs and values, rewriting our identity story, and so much more. Aoife has an incredible recovery story from chronic pain and we are excited to share this with you today.

What we chatted about:





The mindbody connection
The biology of stress
Trauma
Perfectionism in healing
Fear of pain and fear of "doing it wrong"
Disability and the 9-5 workplace
Our core beliefs
Chronic pain and period pain
Repressed emotions
Self-care and self-compassion when in pain
Self-love and self compassion



Join us for this very engaging and encouraging chat about the holistic and relationship nature of self healing!

Find Aoife's work:
Aoife's website
Aoife's YouTube channel
Aoife's Instagram
Aoife's Facebook Group


Work with Lisa:



Apply for 1:1 Coaching with Lisa
Sign up for the next Menstrual Cycle Coaching Professional Training
Take a free course with Lisa here

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Email us at: lisa@lisadejongcoaching.com

www.lisadejongcoaching.com