50 min
S1E29: Hypertrophy Researcher, Dr. Brad Schoenfeld, Answers Your Questions The Ripped Body Podcast
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- Health & Fitness
Hypertrophy researcher, Dr. Brad Schoenfeld, answers questions covering considerations for older lifters, hypertrophy mechanisms, training splits, the value of mind-muscle connection, and how to tell if you are training too much or too little.For the full show notes & links visit:https://rippedbody.com/podcast-brad-schoenfeld
Hypertrophy researcher, Dr. Brad Schoenfeld, answers questions covering considerations for older lifters, hypertrophy mechanisms, training splits, the value of mind-muscle connection, and how to tell if you are training too much or too little.For the full show notes & links visit:https://rippedbody.com/podcast-brad-schoenfeld
50 min
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