Sandy K Nutrition - Health & Lifestyle Queen

Sandy Kruse
  • 5.0 (1)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY
Sandy K Nutrition - Health & Lifestyle Queen Podcast

Healthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to podcasts. DISCLAIMER:  The views expressed on this podcast are for educational purposes only and not medical advice. See your own practitioner on what is right for you.  The views expressed on this podcast may not be those of Sandy K Nutrition.

  1. Unlocking Optimal Pet Health with Dr. Marlene Siegel, Holistic Veterinarian - Episode 239

    1 DAY AGO

    Unlocking Optimal Pet Health with Dr. Marlene Siegel, Holistic Veterinarian - Episode 239

    Send me a text! I'd LOVE to hear your feedback on this episode!Important links:Get in touch with Dr. Marlene Siegel here: https://drmarlenesiegel.com/Join my Substack where you'll get a glimpse of my upcoming book:https://sandykruse.substack.com/publish/home?utm_source=substackGrab my Essential Thyroid Guide (this is a simplified guide and not a clinical book):US: https://www.amazon.com/dp/B0CW4X3WJDCanada: https://www.amazon.ca/dp/B0CW4X3WJDCan you imagine a world where yo...

    1h 22m
  2. Optimizing Thyroid Health Naturally: Insights from Dr. Alan Christianson - Episode 238

    16 SEPT

    Optimizing Thyroid Health Naturally: Insights from Dr. Alan Christianson - Episode 238

    Send me a text! I'd LOVE to hear your feedback on this episode!Important links:To get in touch with Dr. Alan Christianson:https://www.drchristianson.com/Join my Substack where you'll get a glimpse of my upcoming book:https://sandykruse.substack.com/publish/home?utm_source=substackGrab my Essential Thyroid Guide (this is a simplified guide and not a clinical book):US: https://www.amazon.com/dp/B0CW4X3WJDCanada: https://www.amazon.ca/dp/B0CW4X3WJDAre you curious about how to optimi...

    1h 25m
  3. Fibromyalgia: Why It's An Unacceptable Diagnosis with Dr. E of The Knew Method - Episode 237

    9 SEPT

    Fibromyalgia: Why It's An Unacceptable Diagnosis with Dr. E of The Knew Method - Episode 237

    Send me a text! I'd LOVE to hear your feedback on this episode!Important links:Dr. E's practice: https://eghealthcare.net/people/efrat-lamandre/Dr. E's website where you can find all important links to her podcast, social media and more: https://theknewmethod.com/people/efrat-lamandre/Join my Substack where you'll get a glimpse of my upcoming book:https://sandykruse.substack.com/publish/home?utm_source=substackGrab my Essential Thyroid Guide:US: https://www.amazon.com/dp/B0...

    1h 8m
  4. Prevent Insulin Resistance During Menopause with Dr. Morgan Nolte - Episode 236

    2 SEPT

    Prevent Insulin Resistance During Menopause with Dr. Morgan Nolte - Episode 236

    Send me a text! I'd LOVE to hear your feedback on this episode!Important links:Find Dr. Morgan Nolte on YouTube here: https://youtube.com/@drmorgannolte?si=n1dIrQyWnd6x3XMUJoin my Substack:https://sandykruse.substack.com/publish/home?utm_source=substackGrab my Essential Thyroid Guide:US: https://www.amazon.com/dp/B0CW4X3WJDCanada: https://www.amazon.ca/dp/B0CW4X3WJDAre you ready to unlock the secrets to preventing insulin resistance during menopause? Join me as I kick off a...

    1h 21m
  5. Ending Alzheimer's Disease with Dr. Dale Bredesen - Episode 235 - Summer Reboot

    26 AUG

    Ending Alzheimer's Disease with Dr. Dale Bredesen - Episode 235 - Summer Reboot

    Send me a text! I'd LOVE to hear your feedback on this episode!Important Links:Get in touch with Dr. Dale Bredesen: https://www.apollohealthco.com/dr-bredesen/Watch the documentary based on Dr. Bredesen's work:https://memoriesforlifefilm.com/ Do the MoCA Cognition test for free:https://portal.mocacognition.com/Join my Substack:https://sandykruse.substack.com/publish/home?utm_source=substackGrab my Essential Thyroid Guide:US: https://www.amazon.com/dp/B0CW4X3WJDCanada: https://www...

    1h 9m
  6. Skincare & Wellness: How Hormones Impact Aging with Dr. Christopher Shade of Quicksilver Scientific - Episode 234 - Summer Reboot

    19 AUG

    Skincare & Wellness: How Hormones Impact Aging with Dr. Christopher Shade of Quicksilver Scientific - Episode 234 - Summer Reboot

    Send me a text! I'd LOVE to hear your feedback on this episode!Important Links:If you're a woman wanting to build wealth join me and numerous experts FOR FREE "Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth" FREE Online Summit join here:https://www.breakingtheceiling.co/optin-sandykruse-pageJoin my Substack here:https://sandykruse.substack.com/Quicksilver Scientific use my code SANDYK15 for 15% off:https://www.quicksilverscientific.com/sandykThis is one of the most u...

    1h 8m
  7. Bone Health: Strategies for Preventing and Treating Osteoporosis with Dr. Doug Lucas - Episode 233 - Summer Reboot

    12 AUG

    Bone Health: Strategies for Preventing and Treating Osteoporosis with Dr. Doug Lucas - Episode 233 - Summer Reboot

    Send me a text! I'd LOVE to hear your feedback on this episode!Important Links in this episode:Where to find Dr. Doug Lucas:Facebook: https://www.facebook.com/DrDougLucas/Instagram: https://www.instagram.com/dr_douglucas/?hl=enYouTube: https://www.youtube.com/@Dr_DougLucasWebsite: https://www.optimalhumanhealth.com/Dr. Doug's Book "The Osteoporosis Breakthrough: The Natural Way to Reverse Causes of Bone Loss and Build Strong Bones!" is available anywhere you buy books.Watch my recording with...

    1h 25m
  8. Boosting Health Through Nitric Oxide with Expert Dr. Nathan Bryan - Episode 232

    5 AUG

    Boosting Health Through Nitric Oxide with Expert Dr. Nathan Bryan - Episode 232

    Send me a text! I'd LOVE to hear your feedback on this episode!Important Links in this episode:Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth FREE Online Summit join here:https://www.breakingtheceiling.co/optin-sandykruse-pageJoin my Substack here:https://sandykruse.substack.com/Dr. Nathan Bryan's website & research:https://drnathansbryan.com/Dr. Nathan Bryan's nitric oxide product line use SANDYK10 for a discount:https://n1o1.com/ Biohacker's World Conferen...

    31 min
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About

Healthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to podcasts. DISCLAIMER:  The views expressed on this podcast are for educational purposes only and not medical advice. See your own practitioner on what is right for you.  The views expressed on this podcast may not be those of Sandy K Nutrition.

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