44 episodes
Sinergize This Sin Celic
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- Health & Fitness
Jump in with Sin and his guests where he speaks about all things training, health and fitness related.
All these topics encompass the complexity of what makes us human.
To Synergize is "to combine or coordinate the activity of (two or more agents) to produce a joint effect greater than the sum of their separate effects."
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#44 - Impermanence And The Ebbs & Flows Of Life
Everything in this world just ebbs and flows, every action has equal or opposite reaction.
This all part and parcel in life.
Control the controllables and don't stress the small stuff...or the big stuff.
Follow to keep up to date.
instagram.com/sin.celic -
#43 - The Paradox of Pain: Embracing Discomfort for True Pleasure
We need to seek discomfort to really indulge in the pleasures of life.
Tune in to find out how this paradox can really affect how you experience these feelings.
Instagram - instagram.com/sin.celic -
#42 - Improve Your Running By Spending LESS Time On Your Feet
Today we talk about how you can improve your running and fitness by spending less time on your feet.
All coaching inquiries below
instagram.com/sin.celic -
#41 - Wu Wei (Effortless Action) & How To Train When Time Poor
We talk about how you can self sabotage by being outcome driven instead of being in the present moment for the journey.
And also, what to do use your time in the gym wisely?
It's actually pretty simple. -
#40 - ProjectYOU (6 Week Training, Nutrition & Mindset Series)
A brief introduction to projectYOU that will be launching May the 1st of Instagram.
Follow along @sin.celic -
#39 - Is It Time For A Dopamine Detox? The Do's & Don'ts
We spend a lot of time on our phones and become dopamine addicted but what can we do to make life easier for ourselves?
Going full monk isn't the solution but we have ways to make our lives much easier.