Soul Sis Podcast Soul Sis Podcast
-
- Kids & Family
-
Welcome to the Soul Sis Podcast, twins Monique and Madason share their journeys and experiences about being twins.
Monique, being a mother of twin boys, navigating work as a helping professional and all the chaos in between, Madason is an early childhood specialist, passionate about children development, who is navigating her teaching career, dating life.
So, whether you're a twin, parent, someone navigating your career, or just looking for genuine conversation and connection, join the ride and listen to the Soul Sis Podcast.
-
What items you REALLY need for the arrival of twins
This week Monique and Madason discuss all the items you really need for twins!
Feeding:
Breastfeeding/bottle feeding pillow:
Bottles:
Tip-Wide neck (similar to nipple)
Burp clothes
Dummies
Steriliser/ bottle warmer (can use kettle and bowl) Double Breast pump
Nursing chair ( Double couch as an option)
Clothes/blankets:
At Least 2 sizes (0000 or 000) washed and in drawers/cupboard
Long sleeve body suit x 5 (target)
Short sleeve body suit x 5
Onesies x 10Leggings/pants x 4Overalls for outings x 2
Beanies x 2
Booties or warm socks for layersBaby Blankets x 2Luxury items: First outfit, cute outfits
Travel:
Pram Baby carrier x 2:
Car seats (one car to start)
Nappy Bag
Car mirrors
Play:
Playpen or room , Floor mat , Black and white books , Jungle gym, Bouncer/swing each, Rattles/ Silicone Teethers
Sleep:
Baby loungers x 2Cots x 2
Bathing:
Bath seat
Other:
Sensitive laundry wash
DIY wipes
Caddy
Parents:
Beautiful pajamas because you’ll live in them, A weekend away before birth , Join Facebook groups (Mum’s of Multiples), Meal Prep or meal train, Maternity bras/ pumping bra
Find us:
Instagram: @soulsiss.podcast
TikTok: @soulsiss.podcast Email us: soulsiss.podcast@gmail.com -
Returning to work after twins and finding the PERFECT childcare centre
This week Madason and Monique discuss returning to work and how to find the right childcare centre for you. Monique chats about her experience returning to work after having Zander & Ziah, plus the challenges they faced at the beginning. Madason provides valuable tips to finding the perfect childcare and brings understanding as to how a new parent can find the right childcare centre for their family.
Recommendations:
Hommey Robe
National Quality Framework
National Register or Starting Blocks (search centres, detail and ratings)
Find us:
Instagram: @soulsiss.podcast
TikTok: @soulsiss.podcast
Email us: soulsiss.podcast@gmail.com -
Societies timelines and the pressure of the biological clock
During this week's episode, Monique and Madason challenge the societal norms dictating a linear timeline and the pressure of the biological clock. They question the traditional trajectory of house, marriage, and children, which has always been a central topic in their career discussions. In this episode, they delve into the origins of social expectations and reflect on their past experiences that have led them to their current perspectives.
Recommendations:Kmart styling brush
Find us:
Instagram: @soulsiss.podcast
TikTok: @soulsiss.podcast
Email us: soulsiss.podcast@gmail.com -
Singleton Envy
In Episode 9, Monique and Madason dive into the concept of "Singleton Envy" and the unique thoughts and emotions that twin parents may encounter. They explore the idea of feeling envious of parents with singletons, while also highlighting the advantages of raising twins. Monique and Madason share their perspectives on these topics, emphasising the importance of recognising and processing these feelings, while also appreciating the benefits of having twins. Don't miss out on this insightful conversation about the joys and challenges of raising twins!
Recommendations:
The Ancient Wisdom of Modern Health: Mark Bunn
Slow Cooker
Find us:
Instagram: @soulsiss.podcast
TikTok: @soulsiss.podcast
Email us: soulsiss.podcast@gmail.com -
Embracing the MESS: Messy & Barefoot play
In this week's episode, Monique and Madason engage in a thought-provoking conversation about the benefits of messy play and barefoot play for children. They highlight the importance of allowing children to explore messy play, as it fosters creativity, sensory exploration, and cognitive development.
The duo also discuss the significance of allowing children to play barefoot, and how this natural experience can help with balance, coordination, and overall physical development.
Overall, Monique and Madason provide valuable insights on how embracing mess and allowing children to play barefoot can have a positive impact on their physical, cognitive, and emotional development. They hope to inspire listeners to incorporate these practices into their own parenting approach, ultimately fostering a sense of wonder and exploration in their children's lives
Recommendations:
Call her Daddy Podcast
Sole Sox
Lightweight Rubber Socks
Playdough Recipe
Ingredients:
2 cups flour
1/2 cup salt
2 tablespoons cream of tartar
2.5 tablespoons oil
1.5 cups boiling water
1 teaspoon food colouring (if you want)
Method
1. Mix all dry ingredients
2. Add oil and boiling water with colouring, mix well. If the mixture is a bit sticky add a little more flour.
3. Store in an air tight container
Find us:
Instagram: @soulsiss.podcast
TikTok: @soulsiss.podcast
Email us: soulsiss.podcast@gmail.comMusic by: New Wave Records -
Conversations I WISH I had postpartum VS what what I had
This week, Madason and Monique have a heartfelt discussion about the conversations Monique had during her postpartum experience versus the ones she wished she had. Monique shares the difficulties she faced during this vulnerable time and reflects on how she would approach the first 3 months differently, but also acknowledges the positives and what she would do again. Madason offers support by sharing her perspective on Monique's journey and how it has inspired her own plans for future children. Monique also shares some helpful ideas for other mums navigating their own postpartum journey.
Resources:
https://panda.org.au/
Find us:
Instagram: @soulsiss.podcast
TikTok: @soulsiss.podcast
Email us: soulsiss.podcast@gmail.com
Music by: New Wave Records