17 min
Strength training for more energy Energized
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- Health & Fitness
This week's episode is all about using a specific type of exercise, namely training with weights or strength training, in order to increase overall energy levels.
Tune in to find out more...and if you want to book in a session with Dina, email her at dina@dinasavitz.com
This week's episode is all about using a specific type of exercise, namely training with weights or strength training, in order to increase overall energy levels.
Tune in to find out more...and if you want to book in a session with Dina, email her at dina@dinasavitz.com
17 min