55 episodes
Strong for Life with Coach Josh Coach Josh
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- Health & Fitness
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5.0 • 2 Ratings
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The podcast created to help busy parents and professionals get STRONG for Life!
Join Coach Josh as we dive into transformative stories, expert insights, and practical tips to empower your fitness, health, and life.
Please leave a review, share with friends, and join our Facebook group to be part of the conversation! Tune in now!
https://facebook.com/groups/becomestrongforlife
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You Can Stop Doing Box Jumps Now
The podcast created to help busy parents and professionals get STRONG for Life!
Do you need to do box jumps? No.
Are they beneficial? Maybe.
Let's talk about it.
The Vault: The Ultimate Fitness Resource - https://strongforlife.online/sfl-members-vault
Please leave a review, share with friends, and join our Facebook group to be part of the conversation! Tune in now!
https://facebook.com/groups/becomestrongforlife
Learn more: https://strongforlife.online/training-and-coaching -
The Road to TEDx
The podcast created to help busy parents and professionals get STRONG for Life!
Let's talk about what it takes to do a TEDx talk.
The Vault: The Ultimate Fitness Resource - https://strongforlife.online/sfl-members-vault
Please leave a review, share with friends, and join our Facebook group to be part of the conversation! Tune in now!
https://facebook.com/groups/becomestrongforlife
Learn more: https://strongforlife.online/training-and-coaching -
How to Train for Weight Loss vs Muscle Gain (also TEDx)
The podcast created to help busy parents and professionals get STRONG for Life!
Let's talk about how to train to lose weight vs how to train to gain muscle. Also, upcoming TEDx talk announcement.
The Vault: The Ultimate Fitness Resource - https://strongforlife.online/sfl-members-vault
Please leave a review, share with friends, and join our Facebook group to be part of the conversation! Tune in now!
https://facebook.com/groups/becomestrongforlife
Learn more: https://strongforlife.online/how-it-all-works -
The Vault is Open, Fitness Trends, and the BEST Type of Cardio
The podcast created to help busy parents and professionals get STRONG for Life!
The SFL Members Vault is the best online resource for becoming strong for life!
Also, let's talk about online fitness trends and the BEST type of cardio.
Please leave a review, share with friends, and join our Facebook group to be part of the conversation! Tune in now!
https://facebook.com/groups/becomestrongforlife
Learn more: https://strongforlife.online/how-it-all-works -
Ice Baths, Fasting, Carnivore Diet, and Veganism... Oh My
The podcast created to help busy parents and professionals get STRONG for Life!
Let's talk about mindset, fads, and living in the real world. Stop letting your emotions ruin your results.
Please leave a review, share with friends, and join our Facebook group to be part of the conversation! Tune in now!
https://facebook.com/groups/becomestrongforlife
Learn more: https://strongforlife.online/how-it-all-works -
Ice Baths are as Useful as a Slap in the Face
The podcast created to help busy parents and professionals get STRONG for Life!
It's time to talk about ice baths! They've been all the rage for a while due to their supposed benefits. I propose there is a more convenient alternative to get the same results: a slap in the face. Let's talk about it.
Please leave a review, share with friends, and join our Facebook group to be part of the conversation! Tune in now!
https://facebook.com/groups/becomestrongforlife
Learn more: https://strongforlife.online/how-it-all-works