Strong for Life with Coach Josh Coach Josh

The Podcast for busy parents and professionals who care about their health and fitness, but just want to get on with life.

I've been trying to get people to eat like an adult for years. But, it was only a couple years ago that I created the guide, and I created that guide to help my family. This is that story.

The Eat Like an Adult Guide: https://strongforlife.online/eat-like-an-adult

The Vault: The Ultimate Fitness Resource - https://strongforlife.online/sfl-members-vault

Please leave a review, share with friends, and join our Facebook group to be part of the conversation! Tune in now!
https://facebook.com/groups/becomestrongforlife

Learn more: https://strongforlife.online/training-and-coaching

The podcast created to help busy parents and professionals get STRONG for Life!

Do you need to do box jumps? No.
Are they beneficial? Maybe.
Let's talk about it.

The Vault: The Ultimate Fitness Resource - https://strongforlife.online/sfl-members-vault

Please leave a review, share with friends, and join our Facebook group to be part of the conversation! Tune in now!
https://facebook.com/groups/becomestrongforlife

Learn more: https://strongforlife.online/training-and-coaching

The podcast created to help busy parents and professionals get STRONG for Life!

Let's talk about what it takes to do a TEDx talk.

The Vault: The Ultimate Fitness Resource - https://strongforlife.online/sfl-members-vault

Please leave a review, share with friends, and join our Facebook group to be part of the conversation! Tune in now!
https://facebook.com/groups/becomestrongforlife

Learn more: https://strongforlife.online/training-and-coaching

The podcast created to help busy parents and professionals get STRONG for Life!

Let's talk about how to train to lose weight vs how to train to gain muscle. Also, upcoming TEDx talk announcement.

The Vault: The Ultimate Fitness Resource - https://strongforlife.online/sfl-members-vault

Please leave a review, share with friends, and join our Facebook group to be part of the conversation! Tune in now!
https://facebook.com/groups/becomestrongforlife

Learn more: https://strongforlife.online/how-it-all-works

The podcast created to help busy parents and professionals get STRONG for Life!

The SFL Members Vault is the best online resource for becoming strong for life!
Also, let's talk about online fitness trends and the BEST type of cardio.

Please leave a review, share with friends, and join our Facebook group to be part of the conversation! Tune in now!
https://facebook.com/groups/becomestrongforlife

Learn more: https://strongforlife.online/how-it-all-works

The podcast created to help busy parents and professionals get STRONG for Life!

Let's talk about mindset, fads, and living in the real world. Stop letting your emotions ruin your results.

Please leave a review, share with friends, and join our Facebook group to be part of the conversation! Tune in now!
https://facebook.com/groups/becomestrongforlife

Learn more: https://strongforlife.online/how-it-all-works