24 min

Talking through a way of dealing with the horrors of April 13th Better Than Yesterday: Osher Günsberg

    • Health & Fitness

In this open and honest episode, Osher talks through dealing with the horrific events of Saturday Afternoon.
Sometimes it's useful to hear how other people process things, and this episode features three powerful techniques he's using to keep the PTSD from flaring up again.
Mailing list at oshergunsberg.com
Leave a comemnt or drop a DM on Insta

Hosted on Acast. See acast.com/privacy for more information.

In this open and honest episode, Osher talks through dealing with the horrific events of Saturday Afternoon.
Sometimes it's useful to hear how other people process things, and this episode features three powerful techniques he's using to keep the PTSD from flaring up again.
Mailing list at oshergunsberg.com
Leave a comemnt or drop a DM on Insta

Hosted on Acast. See acast.com/privacy for more information.

24 min

Top Podcasts In Health & Fitness

The Imperfects
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
Huberman Lab
Scicomm Media
Health Report - Full program podcast
ABC listen
On Purpose with Jay Shetty
iHeartPodcasts
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
ZOE Science & Nutrition
ZOE