79 episodes
It's Not Just A Hat Rack Matt Teck
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- Religion & Spirituality
Renewing your mind one episode at a time. Through every day stories, we transform the ordinary into the extraordinary and triumph over adversity. Formerly the TECKtalks Podcast.
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FREEDOM | Interview with Terrance Alfaro | Brittney Griner's Release & Social Media Craziness
My friend Terrance Alfaro posted a Facebook Live about the backlash he received on his Facebook page simply for posting a news article about Brittney Griner's release. Most of it came from Christians. His video rocked me so I invited him onto the 'cast to share more.
Watch his video here.
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FIRE | Throwback Episode | Setting My Backyard on Fire While the House Was For Sale
This episode went BONKERS in 2020 when the podcast was called TECKtalks.
While we were trying to sell our house, I set my backyard on fire. It was completely unintentional, but there was a valuable lesson to be learned.
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SQUASH THE ANTS | Six Ways To Combat Automatic Negative Thoughts & Way Too Many Seinfeld References
Humans have up to 70,000 thoughts per day -- and most of them are negative.
In this episode, we discuss:
Psychology behind negative thinkingPersonal stories of changing my mindsetSix methods to beat these repetitive, automatic negative thoughtsREFERENCES:
Episode: THOUGHTS | Toxic Thinking, Irrational Fear & Both Times I Thought I Had Cancer
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MORNINGS | Not-So-Obvious Secrets That Helped Me Quadruple My Income, Lose 85 Pounds & Strengthen Relationships
This episode is going to step on some toes -- and excuses will abound! But if you want results in your life, follow these not-so-obvious secrets.
In this episode, we'll discuss:
My parent's lifelong struggle to wake me upWhat mornings used to look like as a young parentStep-by-step guide to train your mind and body to wake up early SO THAT you can control your mornings.How controlling your mornings give you the power to change your lifeREFERENCES:
The Miracle Morning by Hal Elrod
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CONNECTION | How Loneliness Is Killing Us & Six Ways to Truly Connect With Others
Humans were designed for relationship. We can communicate with anyone in the world whenever we want -- but we're lonelier then ever before. Why is that?
How we became so lonelyLoneliness literally kills our bodiesTactical practices6 ways to connect with others5 ways to go deeper in your relationshipsSupport the show -
DEBT | How Payments Became Normal, How It Changes Your Biology & How We Paid Off $100,000 in Debt
Debt is so normal today, but our bodies are sounding the alarm.
In this episode, we'll dive into:
History lesson on how debt was normalizedDebt changes your biology via stressCredit card points and miles are predatoryHow I paid off $100,000 in debtResources:
Ramsey Solutions
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