164 episodes
The ADHD Adults Podcast James Brown, Alex Conner and Sam Brown
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- Health & Fitness
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4.9 • 45 Ratings
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The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos.
If you would like to support our podcast, you can become a paid subscriber on Patreon. Visit our website below for more info 🧛♂️🎈🌪
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Episode 162 ADHD and School
Episode 162 completes our double-fister on education, this time focusing on ADHD and school. As usual, Alex the Psycho.......education Monkey delivers the research behind the subject, all three ADHD Adults give their personal reflections on school and their tips, and then we answer your questions in the final section. 'What has James lost, forgotten or mislaid this week?" returns with James embarrasingly ahead 12-7 for the season whilst The Metrics Intern continues telling us about the cities we have listeners in. Alex shows his green credentials by recycling a joke, James wears a hat and Mrs ADHD tortured supply teachers...
Written by Alex Conner, Samantha Brown and James Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by James Brown and Sessionz
If you would like to support the podcast you can subscribe to extra content here
You can submit a message, question or future topic to the podcast here
You can support and get help from the charity that the show raises money for here
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Send in a voice message: https://podcasters.spotify.com/pod/show/theadhdadultspodcast/message -
Episode 161 ADHD and Motivation
Hot on the heels of Episode 160 on body doubling, comes the related topic of ADHD and motivation for Episode 161. As usual, Alex the Psycho.......education Monkey delivers the science behind the ADHD and motivation, all three ADHD Adults give their personal reflections and tips, and then we answer questions that have been sent in. 'What has James lost, forgotten or mislaid this week?" returns with James 11-7 up for the season, The Metrics Intern continues telling us about the cities we have listeners in, and Alex reads the usual 'definitely real' correspondence. Mrs ADHD will read anything out you write in the script, Alex loses it over a baked potato and James selects the wrong microphone (again)…
Written by Alex Conner, Samantha Brown and James Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by James Brown and Sessionz
If you would like to support the podcast you can subscribe to extra content here
You can submit a message, question or future topic to the podcast here
You can support and get help from the charity that the show raises money for here
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Send in a voice message: https://podcasters.spotify.com/pod/show/theadhdadultspodcast/message -
Episode 160 ADHD and Body Doubling
Episode 160 covers the topic of body doubling, a tool many ADHDers use to get stuff done. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections and tips on body doubling, and then we answer your questions in the final section. 'What has James lost, forgotten or mislaid this week?" returns with James surging ahead at 10-7 for the season, The Metrics Intern continues telling us about the cities we have listeners in. James gets to practice his little beep-button, Alex is finally a fake Professor and Mrs ADHD has smashed her gyro ball...
Written by Alex Conner, Samantha Brown and James Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by James Brown and Sessionz
If you would like to support the podcast you can subscribe to extra content here
You can submit a message, question or future topic to the podcast here
You can support and get help from the charity that the show raises money for here
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Send in a voice message: https://podcasters.spotify.com/pod/show/theadhdadultspodcast/message -
Episode 159 ADHD and Higher Education
In Episode 159 we covers the topic of ADHD and Higher Education. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections on HE and their tips, and then we answer your questions in the final section. 'What has James lost, forgotten or mislaid this week?" returns with James surging ahead at 9-7 for the season, The Metrics Intern continues telling us about the cities we have listeners in, and Alex disappears, Mrs ADHD would only consider professional acting in Stoke-on-Trent and James recreated Jurassic Park for his students...
Written by Alex Conner, Samantha Brown and James Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by James Brown and Sessionz
If you would like to support the podcast you can subscribe to extra content here
You can submit a message, question or future topic to the podcast here
You can support and get help from the charity that the show raises money for here
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Send in a voice message: https://podcasters.spotify.com/pod/show/theadhdadultspodcast/message -
Episode 158 ADHD and Dental Health
Episode 158 of The ADHD Adults Podcast covers the topic of ADHD and dental (and oral) health. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections and dental health tips, and then we answer your questions in the final section. 'What has James lost, forgotten or mislaid this week?" returns with James finally winning at 8-7 for the season, The Metrics Intern continues telling us about the cities we have listeners in, and Alex reads the usual 'definitely real' correspondence. James get’s 'once' and 'nonce' mixed up, Mrs ADHD gets gingivitis and halitosis mixed up and Alex mentions his love bridge...
Written by Alex Conner, Samantha Brown and James Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by James Brown and Sessionz
If you would like to support the podcast you can subscribe to extra content here
You can submit a message, question or future topic to the podcast here
You can support and get help from the charity that the show raises money for here
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Send in a voice message: https://podcasters.spotify.com/pod/show/theadhdadultspodcast/message -
Episode 157 ADHD and the Gut
In Episode 157, we cover the topic of ADHD and the gut, including gut issues and gut bacteria. As usual, Alex the Psycho.......education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections and tips, and then we answer your questions in the final section. 'What has James lost, forgotten or mislaid this week?" returns with the scores even at 7-7 for the season, The Metrics Intern continues telling us about the cities we have listeners in, and Alex reads the usual 'definitely real' correspondence. James doesn’t poo as he’s a Dracula, Alex’s bidet gets a horrific mention and Mrs ADHD is devastated at the thought of stepping on a frog…
Written by Alex Conner, Samantha Brown and James Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by James Brown and Sessionz
If you would like to support the podcast you can subscribe to extra content here
You can submit a message, question or future topic to the podcast here
You can support and get help from the charity that the show raises money for here
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theadhdadultspodcast/message
Customer Reviews
ADHD Adults podcast
These three wonderful people can help all adults with ADHD to understand themselves better. The at times pelagic method of presenting is also very funny, heartfelt, informative and compassionate. If you or someone you care about is an adult with ADHD then this podcast is a great place to learn more and also have a laugh.
Fantastic Mix of Monty Python, educational material and Trainspotting
As most I stumbled on this show by accident while looking for information on Adult ADHD. The best way to describe this show is: 2 PHD Doctors (not medical doctors) and Mrs ADHD (Squirrel in a cage 😂) later in the podcast discussing day to day issues and questions one may have about ADHD. Especially questions one may have if diagnosed late in life. There is no sugarcoating and all 3 of them have ADHD. So expect the unexpected, buckle in for a roller coaster that it is. And don’t expect a happy ending… 🛎️… (when you know, u’ll know)
I’ve ummed and ahed about making this comment
I’ve ummed and ahed about making this comment.
I discovered this podcast when I was first diagnosed and was looking for material to learn about my new diagnosis. At first I found it really refreshing. The silly joking mixed in with fantastic information from reliable sources and delivered by people who know what they are talking about. This side of the podcast I still enjoy, and value. The part I find particularly dangerous though is how enabling this podcast is to having or developing a ‘victim mentality’. Two PHD doctors claiming that being required to fill in forms is “ableist” is preposterous. As someone who has ADHD, Bipolar, and apparently ‘high functioning autism’ I understand things being a struggle at times and the genuine need to get assistance, but I never look to excuse my behaviour or make my problems anyone elses. These things are also not part of who I am as a person, nor will I ever let them become that. I truly feel that with the waves of young ‘TikTok’ kids coming through with self diagnosis, who not only treat mental illness as a personality trait but they also expect the world to bend the knee to their wants and needs, podcasts that even slightly tilt toward victim hood enable these attitudes further.
I’m hoping I get my point across without rambling too much, and I do genuinely care for the three of you even if I don’t know you at all personally, but it’s a danger I see and it’s also a progression I’ve seen develop in you guys the hosts as well (as presented on the podcast).
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