119 episodes

This podcast is for ballet students who want to take ownership of their ballet practise, optimise their health and live a life filled with grit and grace! Hosted by Georgia, a qualified ballet teacher with over a decade worth of experience helping students change their life through ballet. Join the Balanced Ballerinas online and in-person community for classes, courses and workshops!

The Balanced Ballerinas Podcast Georgia Dostal

    • Health & Fitness
    • 4.9 • 65 Ratings

This podcast is for ballet students who want to take ownership of their ballet practise, optimise their health and live a life filled with grit and grace! Hosted by Georgia, a qualified ballet teacher with over a decade worth of experience helping students change their life through ballet. Join the Balanced Ballerinas online and in-person community for classes, courses and workshops!

    119. 'The Library Aesthetic' is going to change the game of dance media!

    119. 'The Library Aesthetic' is going to change the game of dance media!

    Check out The Library Aesthetic HERE: https://thelibraryaesthetic.com/ 

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    Join the Balanced Ballerinas FREE 5 Day Challenge here:

    www.balancedballerinas.com/challenge

    Prenatal, healing or beginner ballet student? This course was designed for you:

    https://www.balancedballerinas.com/butterballet 

    The 12 Week Adult Ballet Course:

    https://www.balancedballerinas.com/12weekadultballetcourse

    My Instagram! @thebalancedballerina

    Community Instagram! @balancedballerinas

    Facebook - Balanced Ballerinas

    And join the *SECRET* Facebook group here:

    https://www.facebook.com/groups/balancedballerinas/ 

    • 40 min
    118. Overcoming perfectionism with The Confident Dancer!

    118. Overcoming perfectionism with The Confident Dancer!

    A huge thank you to Kirsten from The Confident Dancer for this weeks episode! 

    Check Kirsten out here! www.kirstenkemp.com

    _______

    Join the Balanced Ballerinas FREE 5 Day Challenge here:

    www.balancedballerinas.com/challenge

     

    Prenatal, healing or beginner ballet student? This course was designed for you:

    https://www.balancedballerinas.com/butterballet 

     

    The 12 Week Adult Ballet Course:

    https://www.balancedballerinas.com/12weekadultballetcourse

     

    My Instagram! @thebalancedballerina

    Community Instagram! @balancedballerinas

    Facebook - Balanced Ballerinas

    And join the *SECRET* Facebook group here:

    https://www.facebook.com/groups/balancedballerinas/ 

    • 48 min
    117. Andy believes ballet makes her a better mother!

    117. Andy believes ballet makes her a better mother!

    A beautiful conversation with one of my in-person students Andy Yanez!

    Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge

    Prenatal, healing or beginner ballet student? This course was designed for you: https://www.balancedballerinas.com/butterballet

    My Instagram! @thebalancedballerina

    Community Instagram! @balancedballerinas Facebook - Balanced Ballerinas

    And join the *SECRET* Facebook group here: https://www.facebook.com/groups/balancedballerinas/

    • 55 min
    116. Turning your love of dance into a CAREER with Josephine Lancuba!

    116. Turning your love of dance into a CAREER with Josephine Lancuba!

    A topic I’ve wanted to cover for a very long time is how to make a career in the creative arts - specifically adult students who find dance later in life and decide they want it to be more than recreational.

    You can find today's guest on Instagram @josephinelancuba or https://www.josephinelancuba.com/

    Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge

    Prenatal, healing or beginner ballet student? This course was designed for you: https://www.balancedballerinas.com/butterballet

    My Instagram! @thebalancedballerina

    Community Instagram! @balancedballerinas

    Facebook - Balanced Ballerinas And join the *SECRET* Facebook group here: https://www.facebook.com/groups/balancedballerinas/

     

    • 55 min
    115. Memories & Moments from 2023!

    115. Memories & Moments from 2023!

    With my special guest Virginia from @demipointe-dancewear

    Reflecting on the best of 2023!

    We dive into memories, cherished moments, personal favourites, valuable lessons, impactful people, and memorable quotes in this episode. 🌟

    ____

    Join the Balanced Ballerinas FREE 5 Day Challenge here:

    www.balancedballerinas.com/challenge

    Prenatal, healing or beginner ballet student? This course was designed for you:

    https://www.balancedballerinas.com/butterballet 

    My Instagram! @thebalancedballerina

    Community Instagram! @balancedballerinas

    Facebook - Balanced Ballerinas

    And join the *SECRET* Facebook group here:

    https://www.facebook.com/groups/balancedballerinas/ 

    • 46 min
    114. Let's Catch Up! Birth, Maternity Leave, Motherhood, Studio Life and Identity!

    114. Let's Catch Up! Birth, Maternity Leave, Motherhood, Studio Life and Identity!

    The podcast is back and we’re discussing birth, maternity leave, motherhood, studio life and identity!

     

    ________

     

    Join the Balanced Ballerinas FREE 5 Day Challenge here:

    www.balancedballerinas.com/challenge

    Prenatal, healing or beginner ballet student? This course was designed for you:

    https://www.balancedballerinas.com/butterballet 

    Book a Discovery Call with me to see if you’re a good fit for the 12 Week Adult Ballet Course here:

    www.balancedballerinas.com/contact 

    My Instagram! @thebalancedballerina

    Community Instagram! @balancedballerinas

    Facebook - Balanced Ballerinas

    And join the *SECRET* Facebook group here:

    https://www.facebook.com/groups/balancedballerinas/ 

    • 30 min

Customer Reviews

4.9 out of 5
65 Ratings

65 Ratings

Mere Mortals Podcast ,

On My Tip Toes For Excitement

Fascinating insights into the inner workings of the ballerina world. The interview with Paul Boyd is definitely worth listening to, such an eloquent and composed speaker.

Mon Tarry ,

Thank You

Heartfelt gratitude Georgia for a beautiful thoughtful podcast. You are a trailblazer in this industry. Thank you for bringing so much depth, kindness and balance to this crazy world xx

TahniGook ,

Breath of fresh air

It is always a good dog walking morning for me when Georgia releases a podcast episode, full of light, joy, positivity and inspiration 🙌

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