Superfoods : Health or Hype?

Do so-called "superfoods" really live up to their reputation? In this episode of The Biting Truth nutrition podcast,  dietitians Anna and Alex examine the evidence behind popular superfoods and give their verdict on whether they're worth the hype.

• bone broth
• chia seeds
• quinoa
• kale
• apple cider vinegar
• hemp seeds
• turmeric
• activated nuts

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