42 episodes

Welcome to the podcast integrating faith and mental health where we have real conversations at the intersection of both clinical and lived experience, hosted by Brittney Moses.
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

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The Faith & Mental Wellness Podcast with Brittney Moses Brittney Moses

    • Mental Health

Welcome to the podcast integrating faith and mental health where we have real conversations at the intersection of both clinical and lived experience, hosted by Brittney Moses.
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

See acast.com/privacy for privacy and opt-out information.

    042: Signs of Spiritual Abuse & Beginning Recovery

    042: Signs of Spiritual Abuse & Beginning Recovery

    Diane Langberg, Ph.D. is globally recognized for her 47 years of clinical work with trauma victims. She has trained caregivers and church leaders on six continents on how to recognize and respond to trauma and the abuse of power in a healing way. Her most recent book is Redeeming Power: Understanding Authority and Abuse in the Church (Brazos).
    Get started with online therapy & counseling:
    Better Help Counseling (10% off your first month): https://betterhelp.com/moses
    Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney
    For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
    Connect with Dr. Diane Langberg here!
    website: http://www.dianelangberg.com
    Twitter: http://twitter.com/DianeLangberg
    Connect with Brittney on social media for more:
    Instagram: @BrittneyMoses
    Instagram: @ChristianMentalHealth
    Instagram: @faithmentalwellnesspodcast
    Facebook: @BrittneyAMoses
    Twitter: @Brittney_Moses
    BrittneyAMoses.com
    Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
    Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

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    • 45 min
    041: Dating with a Diagnosis

    041: Dating with a Diagnosis

    Christian is a speaker and writer who is co-founder of Anthem of Hope. Anthem of Hope is a faith-centered organization dedicated to amplifying hope for those battling brokenness, depression, anxiety, self-harm, addiction and suicide. 
    Christian openly shares his struggle with depression and anxiety for most of his life, which fuels his passion for ending the stigma surrounding mental illness.
    Get started with online therapy & counseling:
    Better Help Counseling (10% off your first month): https://betterhelp.com/moses
    Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney
    For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
    Connect with Christian Wilson here!
    Instagram: @christianjohnw
    Instagram: @anthemofhope
    Twitter: @anthemofhope
    Facebook: @anthemofhope
    Website: www.anthemofhope.org
    Connect with Brittney on social media for more:
    Instagram: @BrittneyMoses
    Instagram: @ChristianMentalHealth
    Instagram: @faithmentalwellnesspodcast
    Facebook: @BrittneyAMoses
    Twitter: @Brittney_Moses
    BrittneyAMoses.com
    Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
    Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

    See acast.com/privacy for privacy and opt-out information.

    • 57 min
    040: How to Have an Emotionally and Spiritually Healthy Community

    040: How to Have an Emotionally and Spiritually Healthy Community

    Today we’re talking about what it looks like to have a spiritually and emotionally health community with our guest Michael Hendricks. 
    We got to dive into both the brain science and the practical side of what it looks like to foster a community that is emotionally in-tune, spiritually healthy and that is thriving and growing, so that we are creating safe environments that people can come to from wherever they are and experience genuine and long-lasting growth. This applies to friendships, relationships, small group settings, ministries and organizations. 
    Michel Hendricks (MDiv, Denver Seminary; BS, University of Colorado) has been a teacher and trainer for more than twenty-five years. He is the former pastor of spiritual formation at Flatirons Community Church in Lafayette, CO. He has also served and trained people in Argentina, Bolivia, Mexico, Kenya, South Sudan, and Uganda. He is the author of Basic Training for Walking with Jesus and Intentional Apprenticeship. He and his wife, Claudia, have three adult children.
    Get started with online therapy & counseling:
    Better Help Counseling (10% off your first month): https://betterhelp.com/moses
    Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney
    For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
    Connect withMichel Hendricks here!
    Website: http://www.michelhendricks.com/
    Connect with Brittney on social media for more:
    Instagram: @BrittneyMoses
    Instagram: @ChristianMentalHealth
    Instagram: @faithmentalwellnesspodcast
    Facebook: @BrittneyAMoses
    Twitter: @Brittney_Moses
    BrittneyAMoses.com
    Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
    Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

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    • 1 hr 1 min
    039: When to Walk Away: A Biblical Approach to Setting Boundaries with Toxic Relationships

    039: When to Walk Away: A Biblical Approach to Setting Boundaries with Toxic Relationships

    Today we’re talking about we’re talking about When to Walk Away with Gary Thomas and you don’t want to miss it. Sometimes the line between healthy boundaries, sacrificial love and what’s biblical can get blurred- especially if we fall into traps of the guilt and shame that comes with people-pleasing even when a relationship is harmful or damaging to us. Well in this episode we’re un-blurring those lines with biblical wisdom from our guest.
    Gary Thomas’ writing and speaking focuses on bringing people closer to Christ and closer to others. He is the author of 18 books that together have sold over a million and a half copies and have been translated into more than a dozen languages. These books include When to Walk Away: Finding Freedom from Toxic People; Sacred Marriage: What if God Designed Marriage to Make Us Holy More Than to Make Us Happy?, The Sacred Search: What If It’s Not About Who You Marry, but Why?, and the Gold Medallion award winner Authentic Faith.
     
    Gary’s speaking ministry has led him to speak in 49 states and nine different countries, and on numerous national television and radio programs, including multiple appearances on Focus on the Family and Family Life Today. He enjoys running in his spare time and has completed 14 marathons, including the Boston Marathon three times. He and his wife Lisa have been married for 35 years and they have three adult children and one precious granddaughter.
    Get started with online therapy & counseling:
    Better Help Counseling (10% off your first month): https://betterhelp.com/moses
    Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney
    For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
    Connect with Gary Thomas here!
    Website: http://www.garythomas.com/
    Facebook: @AuthorGaryThomas
    Instagram: @garythomasbooks
    Twitter: @garyLthomas
    Connect with Brittney on social media for more:
    Instagram: @BrittneyMoses
    Instagram: @ChristianMentalHealth
    Instagram: @faithmentalwellnesspodcast
    Facebook: @BrittneyAMoses
    Twitter: @Brittney_Moses
    BrittneyAMoses.com
    Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
    Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

    See acast.com/privacy for privacy and opt-out information.

    • 57 min
    038: Navigating Mental Health in the Spotlight with Jamie Grace

    038: Navigating Mental Health in the Spotlight with Jamie Grace

    For this weeks episode we got to chat with the amazing Jamie Grace about what’s it’s like navigating faith and mental health while in the spotlight and her latest book Finding Quiet 🙌🏽
    Jamie Grace is a two-time Grammy-nominated singer, songwriter, and actress. Diagnosed with Tourette Syndrome, OCD, ADHD, and anxiety at a young age, Jamie actively advocates for joy, wellness, and mental health through the lens of music, film, and faith. An entertainer at heart, she regularly creates fresh content, including new music and weekly videos and episodes of The Jamie Grace Podcast. When she isn't touring, Jamie lives in Southern California with her husband, Aaron, and daughter, Isabella Brave.
    Get started with online therapy & counseling:
    Better Help Counseling (10% off your first month): https://betterhelp.com/moses
    Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney
    For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
    Connect with Jamie Grace here!
    Facebook: @jamiegraceh
    Instagram: @jamiegraceh
    Twitter: @jamiegraceh 
    Website: https://jamiegrace.com/ 
    New Book - Finding Quiet: https://www.amazon.com/Finding-Quiet-Journey-Peace-Anxious/dp/0764236075 
    Podcast - The Jamie Grace Podcast - https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1301367661
    Connect with Brittney on social media for more:
    Instagram: @BrittneyMoses
    Instagram: @ChristianMentalHealth
    Instagram: @faithmentalwellnesspodcast
    Facebook: @BrittneyAMoses
    Twitter: @Brittney_Moses
    BrittneyAMoses.com
    Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
    Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

    See acast.com/privacy for privacy and opt-out information.

    • 40 min
    037: How to Heal & Optimize Your Brain Health

    037: How to Heal & Optimize Your Brain Health

    Today we’re talking all about brain health and the physical connection between our brain it’s affect on our mood and mental health.
    In this episode, my guest Dr. Titus Chiu gives us an educational and applicable background on:
    - Practical ways to improve your mental health by taking care of your brain
    - The 3 pillars of foundational brain health
    - How to prevent brain fatigue
    - Knowing the physical signs of brain issues
    - What to eat for your brain health
    Dr. Titus Chiu is a #1 bestselling author, award-winning international speaker, and Functional Neurologist that specializes in Post-Concussion Syndrome. He teaches people how to heal their brains and reclaim their lives after concussion, through personalized brain training programs, online masterclasses, and immersive wellness retreats.
    He is the #1 bestselling author of BrainSAVE! Learn more about Dr. Chiu's unique approach to brain health at www.brainsave.com.
    Get started with online therapy & counseling:
    Better Help Counseling (10% off your first month): https://betterhelp.com/moses
    Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney
    For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
    Connect with Dr. Titus Chiu here!
    Website: http://brainsave.com/
    Instagram: instagram.com/drtituschiu
    Facebook: facebook.com/drtituschiu
    YouTube: BrainSAVE! Youtube
    Connect with Brittney on social media for more:
    Instagram: @BrittneyMoses
    Instagram: @ChristianMentalHealth
    Instagram: @faithmentalwellnesspodcast
    Facebook: @BrittneyAMoses
    Twitter: @Brittney_Moses
    BrittneyAMoses.com
    Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
    Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

    See acast.com/privacy for privacy and opt-out information.

    • 52 min

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