The Faith & Mental Wellness Podcast with Brittney Moses Brittney Moses

Diane Langberg, Ph.D. is globally recognized for her 47 years of clinical work with trauma victims. She has trained caregivers and church leaders on six continents on how to recognize and respond to trauma and the abuse of power in a healing way. Her most recent book is Redeeming Power: Understanding Authority and Abuse in the Church (Brazos).
Get started with online therapy & counseling:
Better Help Counseling (10% off your first month): https://betterhelp.com/moses
Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney
For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
Connect with Dr. Diane Langberg here!
website: http://www.dianelangberg.com
Twitter: http://twitter.com/DianeLangberg
Connect with Brittney on social media for more:
Instagram: @BrittneyMoses
Instagram: @ChristianMentalHealth
Instagram: @faithmentalwellnesspodcast
Facebook: @BrittneyAMoses
Twitter: @Brittney_Moses
BrittneyAMoses.com
Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

See acast.com/privacy for privacy and opt-out information.

Christian is a speaker and writer who is co-founder of Anthem of Hope. Anthem of Hope is a faith-centered organization dedicated to amplifying hope for those battling brokenness, depression, anxiety, self-harm, addiction and suicide. 
Christian openly shares his struggle with depression and anxiety for most of his life, which fuels his passion for ending the stigma surrounding mental illness.
Get started with online therapy & counseling:
Better Help Counseling (10% off your first month): https://betterhelp.com/moses
Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney
For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
Connect with Christian Wilson here!
Instagram: @christianjohnw
Instagram: @anthemofhope
Twitter: @anthemofhope
Facebook: @anthemofhope
Website: www.anthemofhope.org
Connect with Brittney on social media for more:
Instagram: @BrittneyMoses
Instagram: @ChristianMentalHealth
Instagram: @faithmentalwellnesspodcast
Facebook: @BrittneyAMoses
Twitter: @Brittney_Moses
BrittneyAMoses.com
Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

See acast.com/privacy for privacy and opt-out information.

Today we’re talking about what it looks like to have a spiritually and emotionally health community with our guest Michael Hendricks. 
We got to dive into both the brain science and the practical side of what it looks like to foster a community that is emotionally in-tune, spiritually healthy and that is thriving and growing, so that we are creating safe environments that people can come to from wherever they are and experience genuine and long-lasting growth. This applies to friendships, relationships, small group settings, ministries and organizations. 
Michel Hendricks (MDiv, Denver Seminary; BS, University of Colorado) has been a teacher and trainer for more than twenty-five years. He is the former pastor of spiritual formation at Flatirons Community Church in Lafayette, CO. He has also served and trained people in Argentina, Bolivia, Mexico, Kenya, South Sudan, and Uganda. He is the author of Basic Training for Walking with Jesus and Intentional Apprenticeship. He and his wife, Claudia, have three adult children.
Get started with online therapy & counseling:
Better Help Counseling (10% off your first month): https://betterhelp.com/moses
Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney
For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
Connect withMichel Hendricks here!
Website: http://www.michelhendricks.com/
Connect with Brittney on social media for more:
Instagram: @BrittneyMoses
Instagram: @ChristianMentalHealth
Instagram: @faithmentalwellnesspodcast
Facebook: @BrittneyAMoses
Twitter: @Brittney_Moses
BrittneyAMoses.com
Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

See acast.com/privacy for privacy and opt-out information.

Today we’re talking about we’re talking about When to Walk Away with Gary Thomas and you don’t want to miss it. Sometimes the line between healthy boundaries, sacrificial love and what’s biblical can get blurred- especially if we fall into traps of the guilt and shame that comes with people-pleasing even when a relationship is harmful or damaging to us. Well in this episode we’re un-blurring those lines with biblical wisdom from our guest.
Gary Thomas’ writing and speaking focuses on bringing people closer to Christ and closer to others. He is the author of 18 books that together have sold over a million and a half copies and have been translated into more than a dozen languages. These books include When to Walk Away: Finding Freedom from Toxic People; Sacred Marriage: What if God Designed Marriage to Make Us Holy More Than to Make Us Happy?, The Sacred Search: What If It’s Not About Who You Marry, but Why?, and the Gold Medallion award winner Authentic Faith.
 
Gary’s speaking ministry has led him to speak in 49 states and nine different countries, and on numerous national television and radio programs, including multiple appearances on Focus on the Family and Family Life Today. He enjoys running in his spare time and has completed 14 marathons, including the Boston Marathon three times. He and his wife Lisa have been married for 35 years and they have three adult children and one precious granddaughter.
Get started with online therapy & counseling:
Better Help Counseling (10% off your first month): https://betterhelp.com/moses
Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney
For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
Connect with Gary Thomas here!
Website: http://www.garythomas.com/
Facebook: @AuthorGaryThomas
Instagram: @garythomasbooks
Twitter: @garyLthomas
Connect with Brittney on social media for more:
Instagram: @BrittneyMoses
Instagram: @ChristianMentalHealth
Instagram: @faithmentalwellnesspodcast
Facebook: @BrittneyAMoses
Twitter: @Brittney_Moses
BrittneyAMoses.com
Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

See acast.com/privacy for privacy and opt-out information.

For this weeks episode we got to chat with the amazing Jamie Grace about what’s it’s like navigating faith and mental health while in the spotlight and her latest book Finding Quiet 🙌🏽
Jamie Grace is a two-time Grammy-nominated singer, songwriter, and actress. Diagnosed with Tourette Syndrome, OCD, ADHD, and anxiety at a young age, Jamie actively advocates for joy, wellness, and mental health through the lens of music, film, and faith. An entertainer at heart, she regularly creates fresh content, including new music and weekly videos and episodes of The Jamie Grace Podcast. When she isn't touring, Jamie lives in Southern California with her husband, Aaron, and daughter, Isabella Brave.
Get started with online therapy & counseling:
Better Help Counseling (10% off your first month): https://betterhelp.com/moses
Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney
For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
Connect with Jamie Grace here!
Facebook: @jamiegraceh
Instagram: @jamiegraceh
Twitter: @jamiegraceh 
Website: https://jamiegrace.com/ 
New Book - Finding Quiet: https://www.amazon.com/Finding-Quiet-Journey-Peace-Anxious/dp/0764236075 
Podcast - The Jamie Grace Podcast - https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1301367661
Connect with Brittney on social media for more:
Instagram: @BrittneyMoses
Instagram: @ChristianMentalHealth
Instagram: @faithmentalwellnesspodcast
Facebook: @BrittneyAMoses
Twitter: @Brittney_Moses
BrittneyAMoses.com
Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

See acast.com/privacy for privacy and opt-out information.

Today we’re talking all about brain health and the physical connection between our brain it’s affect on our mood and mental health.
In this episode, my guest Dr. Titus Chiu gives us an educational and applicable background on:
- Practical ways to improve your mental health by taking care of your brain
- The 3 pillars of foundational brain health
- How to prevent brain fatigue
- Knowing the physical signs of brain issues
- What to eat for your brain health
Dr. Titus Chiu is a #1 bestselling author, award-winning international speaker, and Functional Neurologist that specializes in Post-Concussion Syndrome. He teaches people how to heal their brains and reclaim their lives after concussion, through personalized brain training programs, online masterclasses, and immersive wellness retreats.
He is the #1 bestselling author of BrainSAVE! Learn more about Dr. Chiu's unique approach to brain health at www.brainsave.com.
Get started with online therapy & counseling:
Better Help Counseling (10% off your first month): https://betterhelp.com/moses
Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney
For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
Connect with Dr. Titus Chiu here!
Website: http://brainsave.com/
Instagram: instagram.com/drtituschiu
Facebook: facebook.com/drtituschiu
YouTube: BrainSAVE! Youtube
Connect with Brittney on social media for more:
Instagram: @BrittneyMoses
Instagram: @ChristianMentalHealth
Instagram: @faithmentalwellnesspodcast
Facebook: @BrittneyAMoses
Twitter: @Brittney_Moses
BrittneyAMoses.com
Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

See acast.com/privacy for privacy and opt-out information.