#27: Behind The Scenes: The Mental Bandwidth Of Wedding Planning

People marvel at weddings, but it’s the preparation and hard work that makes it happen in the first place! For this week’s episode, the Polka Dot Wedding team chats about the mental load of wedding planning. The pressure to plan typically falls on the bride, but Ms Polka (Dot), Ms Rose (Mary), and Ms Peacock (Julia) give tips on how to share the work load as a couple.

In this chat we discuss:

• How we each approached planning our own weddings
• The pros and cons of DIY weddings
• Planning your wedding together as a couple
• Wedding mission statements
• Protecting your emotional bandwidth
• The post-wedding comedown
• How to have fun while wedding planning

Weddings are a celebration of a couple’s love story, so it’s only right that both partners are involved in the planning process.

Before you begin, draft a wedding mission statement together. Write down and decide the most important aspects of your wedding. The mission statement will serve as your guide, allowing you to prioritize what’s essential and to compromise on what’s not. It also ensures that both of your wishes are reflected on your big day.

If you’d like, you can create a joint email address so that both partners are always in the loop about wedding planning. Attending meetings together is also a good strategy. Always be open and honest about how you’re feeling and the responsibilities that each of you can take on. It’s important to spend time together outside of wedding planning and to make time for self-care.

When things get too overwhelming, don’t be afraid to seek help. Delegate tasks to friends and family members who are willing to step up. Lean on your vendors because they can help lighten your mental load. Hire a wedding planner or give yourself more time, if that’s what you need.

Find Dorothy & the Polka Dot Wedding team:

On Instagram: @polkadotwedding

On the website: polkadotwedding.com

This podcast was produced by Polka Dot Wedding

The Polka Dot Wedding team is honoured to conduct our work on the land of the BoonWurrung, WoiWorung, Eora and Kuring-gai people. We honour the traditional Aboriginal and Torres Strait Islanders custodians of the land and pay our respects to Elders past & present.