The Food Programme

BBC

4.6 (110)
FOOD

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Investigating every aspect of the food we eat

14 MAR • SUBSCRIBER EARLY ACCESS

Communal Dining

To access this episode early and ad-free, subscribe to BBC Podcast Premium on Apple Podcasts. The episode will be available for free with adverts on 14th March. Sheila Dillon joins diners eating together in Manchester and Copenhagen, and hears why some think we should be making more time in the UK for eating communally. During World War II, British Restaurants provided nutritious, affordable meals across the UK. Endorsed by Winston Churchill, they ensured good food was accessible to all. Now, some believe this model should return. Professor Bryce Evans from Liverpool Hope University explains why reviving communal dining could help tackle today’s cost-of-living crisis. In Manchester, we hear from "The Manc Kitchen" - a pilot inspired by MP Ian Byrne’s "Scouse Kitchen" and his "Right to Food" campaign. Similar initiatives are emerging across the UK. Sheila Dillon travels to Copenhagen, "the capital of communal dining," to see how the Danes have embraced eating together. She visits Absalon, a repurposed church where 200 people dine each night, and Grønne Eng (Green Meadows), a co-housing community where 190 residents cook and share meals communally four times a week. Even in workplaces, communal dining is the norm—Sheila eats with a team of architects at a long table. Food writer Heidi Svømmekjær explains how Denmark’s long, dark winters have shaped this culture, making shared meals a way to foster warmth and connection. With food insecurity and loneliness on the rise, Sheila asks if communal restaurants be a solution? Presented by Sheila Dillon Produced in Bristol for BBC Audio by Natalie Donovan

43 min
2 DAYS AGO

Closing London's 'Kitchen of the Universe'

Two of the country's largest wholesale markets are on the brink of closure. The City of London Corporation has decided to shut the historic meat market at Smithfield and the fish market at Billingsgate, bringing to an end centuries of food history. Sheila Dillon is given a tour of Smithfield market by the historian Matthew Green who describes how Smithfield features in the work of Charles Dickens and was once described as the "kitchen of the universe" by the writer Ned Ward in 1702. The programme hears from the Smithfield traders who work through the night butchering and selling meat to restaurants and shops across London, the South East of England and beyond. There has been considerable opposition to the closure of the markets. More than 37,000 people have signed a petition asking the City of London Corporation to keep the markets where they are including Alicia Weston who we meet at Ridley Road street market in East London. Here fishmongers are concerned about where they will source their supplies if Billingsgate closes. The City of London Corporation chairman Chris Hayward responds. Finally, the author of Hungry City Carolyn Steel and Professor Tim Lang from City University reflect on the importance of wholesale markets in strengthening food supply chains as well as their contribution to the social and cultural fabric of a place. Presented by Sheila Dillon Produced for BBC Audio in Bristol by Robin Markwell

43 min
28 FEB

Regenerative farming and food. What does it mean?

It's a term used by the smallest farmers and the world's biggest food businesses. But what does 'regenerative agriculture' mean? Produced and presented by Dan Saladino.

42 min
14 FEB

Second to Nan

Sheila Dillon revisits the idea of our grannies’ cooking and how it shapes us, hearing from listeners who sent in their own stories. Why does learning to cook from your granny seem to be such a powerful experience? What about those grannies who leapt at the chance technology offered to escape the endless cycle of cooking from scratch? And – for those of us who feel we’re relying too much on processed food - can we find a granny substitute to help us put down the takeaway menu and pick up a peeler? Guests include: Dr Polly Russell - food historian Alicia Weston - founder of Bags of Taste Sophie Beckett - Public Health Research Officer at Birmingham Museums Trust Jonny Murphy "The Hungry Hooker" We'd like to thank all of the listeners who wrote in to us following the broadcast of the programme "Nan the Wiser", but we'd like to say a special thanks to Matthew, Lynn, Mary, Tony, Marie, Peter, Rob and Giselle. Presented by Sheila Dillon Produced in Bristol for BBC Audio by Beth Sagar-Fenton. The Assistant Producer was Jo Peacey. Archive from Birmingham's Food and Drink Oral Histories Project: Interviewee: Doris Evans, 1984. From the City Sound Archive, courtesy of Birmingham Museums Trust Interviewee: John Baker, 1984. From the City Sound Archive, courtesy of Birmingham Museums Trust

41 min
7 FEB

Broken Policies

It's 2025, and the same old questions are still being asked about food and health—how do we get people eating better, reduce obesity, improve health, and ease pressure on the NHS? Despite decades of policies and campaigns, the challenge remains. In this episode, Sheila Dillon is joined in the studio by three people whose work is dedicated to finding answers: Dr Dolly Van Tulleken, a visiting researcher at Cambridge University's MRC Epidemiology Unit, who has examined UK government obesity policy, documenting its repeated failures and interviewed several leaders about what can be learned from them; Anna Taylor, head of the Food Foundation, whose organisation has been researching the impact of poor diets, particularly on those living in poverty; and Ben Reynolds, formerly of Sustain, where he played a key role in some of the most successful food campaigns and is now working on food and farming policy across Europe as Executive Director of the Institute for European Environmental Policy. Also featured are Henry Dimbleby, author of The National Food Strategy; Welsh food historian Carwyn Graves; and two Food Ambassadors for The Food Foundation Dominic Watters and Magda Rechnio. Together, they discuss what’s gone wrong, what’s worked, and, as the new government announces plans for a fresh food strategy, what must be put in place to ensure it delivers real change. Presented by Sheila Dillon Produced for BBC Audio in Bristol by Natalie Donovan

43 min
31 JAN

Low and No

What's behind the rise and rise of low alcohol and alcohol free drinks? The sector grew by a quarter last year alone, fuelled by our changing relationship with alcohol. More than fifteen million people are thought to have considered taking part in Dry January this year and younger drinkers in particular are turning away from alcohol and embracing alcohol-free versions of beer, wine and spirits or entirely new drinks coming onto the market. In this programme Jaega Wise considers the changes in the drinks industry. She eavesdrops on an alcohol-free workshop with the mindful drinking movement Club Soda and speaks to its founder Laura Willoughby. She hears from the alcohol-free beer brand Lucky Saint and the market research company Kam on our changing drinking patterns, including the trend for zebra-striping - alternating between alcoholic and non-alcoholic drinks. Then Jaega visits Bristol to find out how breweries are using different techniques to make alcohol-free beer that is far superior to the much-derided watery and flavourless versions of old. The Bristol Beer Factory tells her that their alcohol-free brand now makes up a fifth of sales. At Wiper & True nearby, they reckon within five years around half of all their beers will be alcohol-free. The movement towards "low and no" drinks means there is now a World Alcohol Free Awards as their co-founder Chrissie Parkinson explains and Dash Lilley from the Three Spirit brand talks about how some drinks makers are looking to very different ingredients from the plant world to create original flavours. Presented by Jaega Wise Produced in Bristol for BBC Audio by Robin Markwell

42 min
23 JAN

Food and Exercise: A Puzzle

Want to lose weight? How much can you achieve through exercise? Dan Saladino investigates with the help of Mike Keen, a chef and Arctic explorer. Mike has had numerous adventures in Greenland, including kayaking thousands of miles, and sometimes doing nothing at all. What happened to his weight on this trips has left him puzzled. They enlist the help three experts, Chris Van Tulleken, author of Ultra Processed People; Nigel Smith of the UK Sports Institute and Andrew Jenkinson, surgeon and author of Why We Eat too Much and How to Eat. Produced and presented by Dan Saladino.

42 min
17 JAN

What's this emulsifier doing in my food?

Emulsifiers are among the most common food additives found in ultra-processed foods (UPFs), a much-discussed category of foods commonly defined as those made using manufactured ingredients. They are often packaged and have a long shelf life. Research examining the impact of diets high in UPFs suggests higher rates of obesity and diseases such as type 2 diabetes, heart disease, and cancer. However, discussions about labeling these foods as "ultra-processed" have also sparked debates about whether their negative effects are primarily due to their high fat, sugar, and salt content, or whether they stem from the effects of processing itself, particularly the additives they contain. In this episode, Jaega Wise explores one of the most commonly used additives in UPFs—emulsifiers. She investigates how they work, what they do, their history, associated health concerns, and their potential future developments. Featuring: Nicola Lando and Ross Brown from the online specialty cooking supplies company Sous Chef; Tim Spector, professor of epidemiology at King’s College London and co-founder of the personalized health app Zoe; food historian Annie Gray; John Ruff, Chief Science Advisor at the Institute of Food Technologists; Professor Barry Smith at the University of London’s Centre for the Study of the Senses; Professor Anwesha Sarkar, an expert in colloids and surfaces at Leeds University’s School of Food Science and Nutrition; and Dr. Benoit Chassaing, a research director at The Institut Pasteur in Paris, who studies microbiota and the health impacts of certain emulsifiers. Presented by Jaega Wise Produced in Bristol for BBC Audio by Natalie Donovan

43 min

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At 25, Hannah’s life begins falling apart. An anonymous intruder has made her phone her enemy. Aided by the technology we all rely on, this intruder is watching Hannah, threatening her, even pretending to be her. Feeling increasingly unsafe, Hannah goes to the police, but they can’t stop it. Worse, they don’t even recognise it for what it is: stalking. Hannah doesn’t know for sure who is behind it all, but she suspects an older man she met more than two years earlier at London Fashion Week. Initially, he claimed to have been hacked. Even today, he disputes stalking her. To make sense of what’s happening Hannah turns to a woman she’s known since she was seven years-old, and who also happens to be an investigative journalist. Together with her “ex-step mum” Carole Cadwalladr, they set out to piece together something the police couldn’t: the true identity of Hannah’s stalker. Doing so means untangling a web of deception spanning continents. On her suspected stalker’s trail, Hannah realises nothing about them is as she first thought.

4.5 (145)

TRUE CRIME
The day’s top stories from BBC News. Keeping you informed on the important global events, including the latest on US politics and developments in Ukraine and Gaza. Delivered twice a day at weekends, daily at weekends. Follow or subscribe, so you never miss an episode. Also listen to The Happy Pod, every Saturday, for the happiest stories of the week. Get in touch: globalpodcast@bbc.co.uk

4.3 (833)

DAILY NEWS
Season 7: World of Secrets presents: The Six Billion Dollar Gold Scam. Also: Al Fayed: Predator at Harrods. Women accuse Mohamed Al Fayed of rape. And: The Abercrombie Guys. Investigating sexual exploitation claims against the former CEO of fashion giant Abercrombie & Fitch. Delve into a World of Secrets: the global investigations podcast from the BBC. Uncovering stories around the world and telling them, episode by episode, with gripping storytelling. Latest season: World of Secrets presents, The Six Billion Dollar Gold Scam. It was the biggest gold discovery in history…until it wasn’t. In 1995, Canadian mining company Bre-X announced to the world it had found a significant amount of gold deep in the jungles of Indonesia. Stock prices soared as investors worldwide fought to stake their claim. But when Bre-X’s chief geologist mysteriously fell from a helicopter over the jungle, the story of the billion dollar discovery began to unravel. Nearly three decades later, no one has ever been held accountable. Now, host Suzanne Wilton takes listeners from the jungles of Indonesia to small town Alberta, Canada, to investigate what really happened and find out more about the man behind the biggest goldmine fraud of all time. Produced for the BBC World Service and CBC by BBC Scotland Productions. The Six Billion Dollar Gold Scam was first published in May 2024. Previous seasons of World of Secrets: Season 6: The Bad Guru. A yoga school in London. A guru running from the police. How did Miranda get sucked in? Journalist Cat McShane investigates the international yoga movement headed by Gregorian Bivolaru, the spiritual guide arrested by French police in November 2023 and charged with human trafficking, organised kidnapping, rape and organised abuse of weakness by members of a sect. Season 5: Finding Mr Fox. Investigating a plot to smuggle around a hundred millions of dollars’ worth of drugs from Brazil to Europe and the miscarriage of justice that followed. But where is the man Brazilian police believe to be at the centre of it all? Season 4: Al Fayed, Predator at Harrods. Egyptian billionaire Mohamed Al Fayed – then owner of Harrods, one of the most famous shops in the world – is accused of rape and attempted rape by women who worked for him. Now they refuse to be silenced any longer. Season 3: The Apartheid Killer. All the victims were black and the youngest was just 12 years old. Some relatives are still searching for the graves. They were killed during a three-year bloodbath in the 1980s, in the South African city of East London – by one person. He killed so many, he lost count. In piecing together this story, we expose the disturbed past and racial injustices of South Africa itself. Season 2: The Disciples. The cult of Nigerian prophet TB Joshua. A story of miracles, faith and manipulation, told by people from around the world, who gave up everything for one of the most powerful religious figures of the century. Lured by TB Joshua’s claimed healing powers, they live as disciples in a guarded Lagos compound, cut off from family and friends. Season 1: The Abercrombie Guys. An investigation into claims of sexual exploitation made against the former CEO of fashion giant Abercrombie & Fitch. He and his British partner were accused by several men, recruited for sex events they hosted around the world.

4.6 (248)

DOCUMENTARY
Peak Danger is Season 2 of Extreme, the BBC podcast about those who chase the impossible... who strive for superhuman status and refuse to accept that life has any limits. Every season tells an unforgettable, action-packed story about people who’ve pushed their minds and bodies to the very edge – but at what cost? A mountain of trouble... In August 2008, around 30 climbers took on K2. Over 2 disastrous days, 11 of those people would lose their lives. This is the story of what really happened. Sitting on the border between China and Pakistan, K2 is a perfect pyramid that pierces through the clouds. It looks like a kid’s drawing of a mountain…but this terrifying peak is anything but child’s play. Newlyweds Cecilie Skog and her husband Rolf Bae loved climbing mountains almost as much as they loved one another. In the summer of 2008, they embarked on a honeymoon like no other, when they decided to climb K2. What happened next would change their lives and the lives of everyone around them…forever. A devastating avalanche scatters high altitude climbers across K2’s steep slopes. Life and death rescue missions quickly get underway. Who can be saved… before time runs out? Historian and podcaster Natalia Mehlman Petrzela returns with a sky-high story of human vs nature, and of survival against all the odds. What does it really take to push yourself to the brink of human possibility? How does it feel to stand with the whole world at your feet? And is it ever worth risking death… in order to feel alive?

4.0 (27)

PERSONAL JOURNALS
Professor Brian Cox and Robin Ince host a witty, irreverent look at the world through scientists’ eyes. Joined by a panel of scientists, experts and celebrity science enthusiasts they investigate life, the universe and everything in between on The Infinite Monkey Cage from the BBC. From the smallest building blocks of life to the furthest stars, the curious monkeys pull apart the latest science to reveal fascinating and often bizarre insights into the world around us and what lies beyond. Can trees talk to each other? Can science help you commit the perfect murder? What might aliens look like and the burning question of our time, are strawberries alive or dead? Join them as each episode they put a different scientific topic under the microscope, from aliens, black holes and hedgehogs, to bacteria, poison and the Big Bang. With past guests including actors Dame Judi Dench and Sir Patrick Stewart, comedians Steve Martin and Conan O’Brien, astronaut Tim Peake, primatologist Jane Goodall and mathematician Hannah Fry, The Infinite Monkey Cage promises to make you laugh, enrich your knowledge and leave you with a deeper appreciation for the universe that we call home. Whether you’re a seasoned scientist or someone who nodded off in physics class, listen in to learn all about funny, fascinating and sometimes ridiculous topics – with the occasional monkey business.

4.8 (1821)

SCIENCE
The comedy podcast that takes history seriously. In each episode of You’re Dead to Me from BBC Radio 4, Greg Jenner is joined by a comedian and an expert historian to learn and laugh about the past. History isn’t just about dates and textbooks – it’s about extraordinary characters, amazing stories, and some very questionable fashion choices. How long did it take to build an Egyptian pyramid? What does the Bayeux Tapestry reveal about medieval life? Why did it take nearly half a millennium for Joan of Arc to become a saint? And was Catherine the Great really all that great? Whether you want to explore ancient landmarks like Stonehenge and Machu Picchu, dance through the history of Broadway and Bollywood, or find out how the Tudors rose to power, Greg and his guests promise to teach you something new that you won’t have heard in history lessons. Previous episodes of You’re Dead To Me have covered everything from royals to revolutionaries, actors to activists and divas to dictators. Take a stroll through the history of high-heeled shoes or get the scoop on the history of ice cream. Maybe you’d like to paint like the cave artists of the Palaeolithic era, work out like a Victorian bodybuilder, or fight like a Spartan? We’ve even hosted a special, live episode with the BBC Concert Orchestra to explore the dramatic life of Wolfgang Amadeus Mozart. Whatever your historical interests, Greg and his guests make even the trickiest topics easy to follow. Join them for a history lesson that’s as entertaining as it is enlightening - with no homework required.

4.7 (1541)

HISTORY

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4.6

out of 5

110 Ratings

One major problem with this show:

26/01/2023

YolandaMP

It’s not long enough! I want the episodes to be at least twice as long - I love them! Keep it up!
Continuous Learning Journey

02/09/2022

Allysha Murray

This poddy is a non stop learning journey. The more you listen (even when repeating previous episodes) the more you learn and hear new things. Highly recommend for anyone involved or interested in food in one way or another. You won’t regret it.
A Down Under listener

20/04/2021

Keirapilly

I’ve been listening to the Food Prog for 2 years. What a wonderful discussion and insight into current food thoughts and practices.
Inspiring and Entertaining

11/06/2019

Australian Tracey

Listening in the car on my way to and from work the BBC Radio 4 podcast gets me thinking, smiling and feeling happy. The food industry is forever evolving, there will never be ‘nothing to discover’ and boredom doesn’t get a look-in. Inspiring people, exciting ideas, fascinating science and above all the best food conversations - thank you, thank you Sheila and team xx