The Human Upgrade with Dave Asprey

Dave Asprey
The Human Upgrade with Dave Asprey

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human. Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward. Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

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    1h 30m
  2. Why 50% of Us Won’t Live Past 76—And How to Beat the Odds. Pradeep Albert

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    1h 21m
  3. Here’s How to Get the ULTIMATE Liver (And Why It Will Change Your Life!) Siggi Clavien

    13 DEC

    Here’s How to Get the ULTIMATE Liver (And Why It Will Change Your Life!) Siggi Clavien

    Discover the transformative power of your liver and how cutting-edge strategies can unlock unparalleled energy, longevity, and health.

    1h 9m
  4. Ex Google-Exec: AI is Going to Kill Us in 2027. (Only to Make us Happier!) | Mo Gawdat (Part 2)

    12 DEC

    Ex Google-Exec: AI is Going to Kill Us in 2027. (Only to Make us Happier!) | Mo Gawdat (Part 2)

    Dave Asprey and Mo Gawdat explore how artificial intelligence could shape humanity’s future, balancing ethical dilemmas with its potential for infinite abundance.

    24 min
  5. How Google X’s Mo Gawdat Made 1 Billion People Happier - Including YOU (Part 1)

    10 DEC

    How Google X’s Mo Gawdat Made 1 Billion People Happier - Including YOU (Part 1)

    Mo Gawdat joins Dave Asprey to reveal the algorithm of happiness, the science of stress, and powerful biohacks to rewire your brain for lasting joy and resilience.

    1h 7m
  6. Is Red Meat the Fountain of Youth? Paul Saladino

    5 DEC

    Is Red Meat the Fountain of Youth? Paul Saladino

    Dave Asprey and Paul Saladino challenge conventional nutrition wisdom, exploring the science of meat, metabolic health, and regenerative farming for ultimate well-being.

    1h 43m
  7. Why is your Oral Health KILLING you, and what can you do about it?! Naveen Jain

    3 DEC

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    Discover how your oral and gut microbiomes hold the key to unlocking personalized health, longevity, and vitality with Naveen Jain.

    1h 11m
  8. What You DON'T Know About Women’s Health! From Microbiome to Major Impact with Priyanka Jain

    28 NOV

    What You DON'T Know About Women’s Health! From Microbiome to Major Impact with Priyanka Jain

    The vaginal microbiome isn’t just a gateway to reproductive health—it’s the key to understanding and optimizing women’s overall well-being, from preventing infections to improving fertility and even mental health

    1h 12m
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Hosts & Guests

4.7
out of 5
644 Ratings

About

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human. Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward. Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

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