The Melissa Ambrosini Show Melissa Ambrosini

Are you ready to wake up and take ownership of your life?
Then you won't want to miss this illuminating conversation with renowned wellness expert, Chervin Jafarieh. Chervin is one of the most trusted alternative health experts on the planet, as well as founder of innovative wellness company Cymbiotika and host of the podcast ‘Wake the Fake Up’.
In this wide-ranging conversation (that I guarantee will have you racing for a notebook to scribble down his epic recommendations), we discuss: how Steiner philosophy was the catalyst for him to transform his entire life, why he felt compelled to start a wellness company, the nutrition advice that he wish everyone knew, the essential supplements that everyone should consider if they want to thrive, what it means to live symbiotically, the immense potential of biodynamic farming for both our health and the health of the planet, unlocking the full potential of our children, how to step out of victimhood, creating true longevity, and harnessing the biology of our beliefs.
This episode is an invitation to challenge your assumptions, awaken your potential (as well as your children’s!), and embark on a journey towards holistic wellness and self-discovery. 
If you’re ready to step up and transform your life, then press play now… this one’s for you.
Head to www.melissaambrosini.com/515 for the show notes.
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What is your soul journey in this lifetime?
How can we free ourselves from the fear that blocks us from our highest purpose?
And what tools can we use during the healing process to accelerate our evolution?
These are the kind of deep, insightful questions that Lily Ashwell excels at answering. An intuitive artist, author and astrologer, Lily joins me on the show for a wide-ranging conversation on the spiritual wisdom and healing medicine that can help us live the life we’ve always dreamed of and fulfill our highest potential.
Press play for a deep-dive exploration into how the creative process can be a powerful portal into healing, how to use astrology for a deeper understanding of yourself and your soul contract, Lily’s eye-opening journey with Lyme Disease and the surprising way she finally eradicated it from her body, simple daily rituals for somatic anchoring, and how to radically transform your relationship with fear so that it no longer stops you from achieving your dreams.
Head to www.melissaambrosini.com/514 for the show notes.
Join my newsletter: www.melissaambrosini.com/newsletter
Follow me on Instagram: @melissaambrosini

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Are you tired of feeling stuck?
Do you wish you could break free from the self-destructive patterns that hold you back?
If so, buckle up for this jaw-dropping conversation with Dr. Nicole LePera — aka The Holistic Psychologist.
Back for her second appearance on the show, Nicole returns to talk about her groundbreaking framework for self discovery, and why meeting your true self is the key to unlocking a life that feels authentic and that makes you come truly alive.
In this wide-ranging conversation, we dive deep into the heart of self-discovery, exploring topics such as: how to identify the patterns keeping us rooted in the past, unlocking our innate ability to heal, why it can feel uncomfortable to meet our true self, the best place to start with self-discovery, the life-changing magic of asking for and receiving support, and her #1 tip for managing stress and releasing tension.
Packed with the kind of laser-sharp insights, practical wisdom and ‘aha’ moments that have made her one of the most famous psychologists on the planet, this episode promises to be nothing short of life-changing.
Head to www.melissaambrosini.com/513 for the show notes.
Join my newsletter: www.melissaambrosini.com/newsletter
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It’s time for a mega life update!
Join me for this intimate solo episode where I'm opening up about the stuff that’s been going on for me personally and for our family over the past month — because let me tell you, there’s been a lot happening!
For starters, you’ll hear the story of how we manifested the home we just moved into, along with the exact process I used to do it. (If you’ve been wanting to manifest the home of your dreams — or any big goal in your life — then these steps are worth their weight in gold!)
Then it’s time to talk about motherhood and milestones because my goodness, we just crossed a big one! This past month saw the end of my breastfeeding journey with my beautiful daughter. It’s been one of the most rewarding things I’ve ever done in my life, and closing this chapter sparked some pretty big emotions for me. Listen in as I share about how I knew it was the right time to wean, how I approached this transition with grace, softness and love, and the lessons I’ll carry in my heart for next time.
I'll also give you a glimpse into the current daily routine that's helping me thrive. It’s also helping me prepare my body for something big… (Hint: it’s related to why I wrapped up breastfeeding!)
There’s so much more packed into this uplifting, info-packed conversation (including the exciting new music project Nick is working on, the Time Magic hacks I’m loving right now, and the other life milestones we celebrated this past month). Press play now and prepare to be inspired!
Head to www.melissaambrosini.com/512 for the show notes.
Join my newsletter: www.melissaambrosini.com/newsletter
Follow me on Instagram: @melissaambrosini
Get Time Magic: www.timemagic.me

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How do you achieve a goal that seems impossible?
How do you overcome the fear of playing big?
And what does it take to move beyond your perceived limits and defy your own expectations?
To answer these questions, I’m joined by Colin O’Brady — a true adventurer and 10-time world record holder who has shattered boundaries and redefined the limits of human endurance. From the icy landscapes of Antarctica to the breathtaking heights of the Himalayas, Colin’s awe-inspiring achievements have stunned the world and forever altered our understanding of what’s possible. And in this riveting episode, I’m picking his brain to uncover the secrets of his unparalleled accomplishments.
It would be easy to assume that Colin’s success is due to his vigorous training regime and impressive athleticism. But as he reveals, it's not all about physical prowess. Prepare to be captivated as he opens up about his mental and emotional battles, offering invaluable insights on conquering fear, mastering your inner critic, and getting clear about what truly matters in life… then pursuing it relentlessly.
This enthralling conversation is packed with valuable lessons and heartfelt moments that will leave you feeling empowered, inspired, and ready to pursue your life’s purpose with renewed energy and passion.
Put simply, if you want to conquer your own personal Everest, do NOT miss this once-in-a-lifetime conversation with the unforgettable Colin O’Brady.
Head to www.melissaambrosini.com/511 for the show notes.
Join my newsletter: www.melissaambrosini.com/newsletter
Follow me on Instagram: @melissaambrosini


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Are you used to thinking of mushrooms and herbs purely as things to sprinkle on homemade pizza?! 
Then prepare to have your mind blown, because these two botanical beauties are actually powerful therapeutic tools that have been used for thousands of years to invigorate the body, restore organ health, build bulletproof immunity and bring harmony to the hormones.
To explore the magical world of ‘tonic herbalism’, I’m joined by the incredible Mason Taylor — tonic herbalist, founder of SuperFeast, and world renowned expert on using ancestral remedies to turbocharge health and protect the body from the diseases of the modern world.
Tune into this phenomenal conversation to learn how Mason first got involved with tonic herbalism, the huge impact that mushrooms and adaptogens can have on your health and organs, why he created his company SuperFeast, how the sacred art of Gua Sha can skyrocket your skin quality and prevent wrinkles and puffiness, how to safely harness the power of herbal tonics and mushrooms in your child’s diet, why all medicinal mushrooms are *not* created equal, what you need to pay attention to when sourcing tonic herbs, and how to incorporate ancient remedies into your daily routine to optimize your health, wellness, longevity, immunity and more.
Head to www.melissaambrosini.com/510 for the show notes.
Join my newsletter: www.melissaambrosini.com/newsletter
Follow me on Instagram: @melissaambrosini


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