
316 episodes

The Rise & Conquer Podcast Georgie Stevenson
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- Health & Fitness
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4.6 • 1.5K Ratings
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This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x
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I could get fired for this…. 👀
Calling all our biz and career gals!
In this series we’re going to take you behind the scenes of how an influencer collab happens and how a product is brought to life.
Our first episode is with our favourite Marketing Guru, Mel. In this ep we chat about how the idea for this collection came to life and Mel takes us through exactly how she comes up with her marketing strategy, launch plan and so much more!
It doesn’t matter if you’re a small biz owner, curious about product development or just a huge NH fan you will love this episode.
Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.
Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course .
If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.
You can find our website here.
You can join our Facebook group here.
You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout.
See omnystudio.com/listener for privacy information. -
Nutrition Hotline with Dr Libby, Nutritional Biochemist ☎️
We’re in our HEALTH ERA and we’re not sorry about it (nail emoji)
We had the privilege of sitting down with the incredible Dr Libby, an internationally acclaimed nutritional biochemist where she spills the beans (and almonds) on all things health and nutrition.
We chat:
Is dairy ACTUALLY bad for you?
Does alcohol affect you on your cycle?
How do you eat for hormone balancing?
How can we eat so it helps our gut?
From eating for hormone balancing to managing rushing woman syndrome, Dr Libby shared her expert tips and insights with us. Plus, we talked about all things gut health, food intolerances, sugar cravings and SO much more.
Whether you’re looking to prioritise your health as a busy gal or just simply curious about the best milk to drink then this is the episode for you.
Click here to find out about Dr Libby's course - Shake off Sugar (use code GEORGIE10 for 10% off at checkout)
You can find Jarrod (G's Health Coach) here.
Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.
You can shop our Life Happens For Me Journal here.
If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.
You can find our website here.
You can join our Facebook group here.
You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout.
See omnystudio.com/listener for privacy information. -
HERstory Part 4: Lizzo
The key to success is embracing yourself for who you are.
Get ready to feel “good as hell” with the final instalment of our HERstory series covering the life of - you guessed it… LIZZO.
With her catchy tunes and empowering lyrics, Lizzo’s music has taken the world by storm. In this ep we take a closer look at how Lizzo went from struggling artist to a Grammy-winning sensation.
Lizzo has become a role model for self-love and authenticity and has dedicated her life to making positive music. She inspires us all to celebrate what makes us unique. We explore how Lizzo managed to stay true to herself, even in the face of adversity and how you can do the same.
If you’re after some inspiration to break out of your comfort zone then this will be the ep for you!
Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.
Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course .
If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.
You can find our website here.
You can join our Facebook group here.
You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout.
See omnystudio.com/listener for privacy information. -
HERstory Part 3: Whitney Wolfe Herd
The youngest woman to take her company public and with her baby on her hip!
This is the third episode of our four part expander series. The series covers women making history, leaving a legacy and making us get curious about our own evolution.
Today we’re chatting about the incredible Whitney Wolfe Herd, founder of Bumble.
From starting out as the CMO of Tinder to now founding a company that has changed the narrative when it comes to the dating scene, Whitney’s integrity and courage really does make you realise there are no boundaries.
Whitney is the most amazing expander when it comes to turning your mess into your message and has truly created the perfect ecosystem around her that helps her thrive.
Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.
If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.
You can find our website here.
You can join our Facebook group here.
You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout.
See omnystudio.com/listener for privacy information. -
HERstory Part 2: Coco Chanel
From impoverished orphan to creating one of the biggest luxury brands in the world.
This is the second episode of our four part expander series. The series covers women making history, leaving a legacy and making us get curious about our own evolution.
Today we’re chatting about the legendary Coco Chanel.
She has revolutionised the way women dress and really paved the way for comfort to be at the forefront of all designs. If you’re ever scared to take a risk or do something out of the box, let Coco Chanel be an expander that anything is possible.
We unpack her successes and the key skills and values she used throughout her life to grow her brand and chat about how we can use these in our lives to help us create a legacy.
Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.
Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course .
If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.
You can find our website here.
You can join our Facebook group here.
You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout.
See omnystudio.com/listener for privacy information. -
HERstory Part 1: Venus and Serena Williams
This is the first episode of our four part expander series, HERstory. The series that covers women making history, leaving a legacy and making us get curious about our own evolution.
Today we’re chatting about the queens Venus & Serena Williams.
We share their story and some of the key milestones in their life. Once you hear their story, you will understand…
The amount of discipline and pure grit they have and how using those skills to their full potential has catapulted them to unparalleled success in Tennis.
Note: you don’t have to be an aspiring tennis player to enjoy this - if you want MORE from life, if you want to leave something behind & make a lasting impact on this world then this is the ep for you.
Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.
Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course .
If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.
You can find our website here.
You can join our Facebook group here.
You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout.
See omnystudio.com/listener for privacy information.
Customer Reviews
Girlll I love this
Have I just met my tribe?!? How have I not joined the R&C tribe before. Dr Libby episode is a game changer- what a legend! Such amazing chemistry between host & guest <3
Love ❤️ Love ❤️ Love ❤️
This podcasts gets 5/5 ⭐️⭐️⭐️⭐️⭐️
Georgie and Attiya are hilarious, insightful and just awesome! Wise beyond their years!
Just signed up to the R+C project round 6✅✅✅
Women inspiring women
Georgie and Atiyya are the perfect cheerleads you want to hype you up.
They are talking about hard topics but offering help
In a way I haven’t heard before
It’s like being a part of a great conversation with your girlfriends every week.
This podcast has opened my eyes and inspired me to live a life at a higher level.
These girls are truely inspiring!!!!