The Mind and Fitness Podcast

Eddy, thank you so much for your enthusiasm, warmth, dedication and curiosity that you bring to this topic. The more I listen to your podcast, the more I feel my multiple pain issues just slipping away. I gain a new piece of knowledge or insight from every single episode and especially all the recovery stories. It’s really helped me understand how my own issues with fear and grief have contributed to all my pain. With so much love and gratitude Belinda Australia

Hello Eddy, thank you for bringing this utterly valuable and important message of MINDBODY pain to the world. You have a very easy- to listen-to voice, whilst also sounding very professional. Please keep up your interviewing of the scientists to provide the evidence many people may need to hear. I also love hearing the success stories. Thank you again, Best wishes from Dianne in Melbourne 💐

This has got to be one of the most accessible, well put together and helpful podcasts you could listen to. Listening to Eddy as he interviews some of the best people in the field, as well as hearing his take on things has been directly instrumental in my healing of decades of long chronic symptoms over the last 9 months. He is a brilliant podcaster and speaker, I’ve listened to many episodes more than once just because they’re so good. Thank you Eddy for your commitment to everyone out there who I know is being substantially helped by listening to your podcast. And btw - your music at the beginning is great- if it changes, fine, but for me is just signals the beginning of another great episode.

One of the best podcasts out there talking about TMS, pain science and dealing with real human emotions. As someone who is recovering from TMS/MBS, this podcast is the perfect way to continually increase my knowledge in an easy way. Eddie is a great host who provides invaluable techniques and nuggets of information and the guests, who are leading professionals and people who’ve healed themselves makes this a great podcast. In our busy lives, this podcast is a great way to continually learn more about TMS/MBS and overcome your pain. It certainly has helped me so much. Look forward to new episodes as always