The Mindset Babe - Self Love, Confidence, Self Improvement, & Mental Health

Perry Richardson
  • 5.0 (4)
  • MENTAL HEALTH
  • UPDATED FORTNIGHTLY
The Mindset Babe - Self Love, Confidence, Self Improvement, & Mental Health

Welcome to The Mindset Babe Podcast. Get your dose of self-development advice and strategies every week. Mindset topics include relationships, business, finances, and health. This podcast will help increase your self-love, confidence, and motivation. Hosted by Perry Richardson: Life coach, NLP Practitioner, Motivational Speaker, and Mental Health Advocate. I've always been a super fan of personal development. I can't wait to share my stories, advice, and conversations to improve your life. My mission is to help you find more happiness and take more action in your life.

  1. 1 DAY AGO

    191. Why Affirmations DON'T WORK!!!

    We dive into the truth about affirmations and why they may not be delivering the results you’re hoping for. Are you repeating positive statements but still feeling stuck? Learn the common mistakes people make when using affirmations, the psychology behind why they sometimes fall flat, and the essential mindset shifts needed to make them work for you. Join us as we explore practical strategies to align your beliefs with your goals and transform your inner dialogue for lasting change. Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠

    13 min

  2. 14 JAN

    190. How to STOP SPENDING Your Savings!!

    In this episode, we dive into how to stop spending your money and start aligning your finances with your goals. Learn practical strategies to break unhealthy habits, tips for shifting your mindset around money, and how to create a spending plan that works for you. Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠

    16 min

  3. 7 JAN

    189. Why You Didn't Hit Your Goals Last Year!

    We’re diving deep into why those big goals you set at the start of the year didn’t come to life. Join us as we uncover the hidden patterns, limiting beliefs, and sneaky habits that could be holding you back. You’ll learn actionable strategies to break through these barriers, shift your perspective, and set yourself up for success in the year ahead. APPLY TO BECOMING HER ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠

    18 min

  4. 31/12/2024

    188. 4 Things I'm Leaving Behind in 2024!!

    In this week's episode, I'm sharing things that caused me the most stress, overwhelmed, and self doubt in 2024. I am sharing 4 things that I am leaving behind. I also talk about my top lessons from this year. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠

    17 min

  5. 17/12/2024

    187. Your Message From The Universe!

    In this week's episode, I pull an affirmation card from Spirit Junkie by Gabby Bernstein. We talk about overcoming fear and stepping into love. I share my favorite universal laws. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠

    9 min

  6. 10/12/2024

    186. How to BECOME HER!! The Ultimate Guide to Self Confidence!!

    In this week's episode, I share my 4 step process to self-confidence. This process is to help you become the woman you want to be. You'll learn simple steps to self-love, overcome self-doubt, and forgive your past mistakes. I am sharing my new program: Becoming Her. APPLY FOR BECOMING HER ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠

    28 min

  7. 03/12/2024

    185. MINDSET SERIES: THIS YEAR WAS FOR YOU!!

    This is the affirmation of the month! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :) ⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠

    14 min

  8. 26/11/2024

    184. Past Self + Future Self = Current Self ( REPOST)

    In this week's episode, I am talking about the 3 selves. We are talking about your past self, future self, and current self. You'll learn: How to forgive your past self Learn how to have compassion for past mistakes & failures What makes up your current identity How to trust yourself Forgive Your Past-Self. Believe in Your Current Self. Create Your Future-Self Enter the giveaway: Leave a review on the podcast  Screenshot you have left a review  Email that screenshot to themindsetbabepod@gmail.com ⁠⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠

    16 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

Welcome to The Mindset Babe Podcast. Get your dose of self-development advice and strategies every week. Mindset topics include relationships, business, finances, and health. This podcast will help increase your self-love, confidence, and motivation. Hosted by Perry Richardson: Life coach, NLP Practitioner, Motivational Speaker, and Mental Health Advocate. I've always been a super fan of personal development. I can't wait to share my stories, advice, and conversations to improve your life. My mission is to help you find more happiness and take more action in your life.

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