The Motherhood Memo Sophie & Ashley
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- Kids & Family
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We delve into our own personal journeys into motherhood, fearlessly sharing our own hilarious, honest and enlightening experiences.
This relaxed podcast is a place where sips turn into giggles, gossips turn into insights, and listeners become an honored member of our sisterhood.
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Sister Chats, with BIG NEWS
Where have we been over the past few weeks? Well, the cat is finally out of the bag... Ashley bought a house and Sophie is pregnant!!! Wowee we talk about a lot in this episode.
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Womens health physiotherapy Feat. Hayley Sheather
Have you heard of 'girdle pain'? Or 'perineal massage'? Or 'lightning crotch'? These were all terms neither of us had heard of until speaking with a Womens Health Physiotherapist.
Join Sophie interviewing Hayley from The Studio Rozelle, where they talk all things womens health and just how beneficial it is visiting a womens health physio pre, during and post pregnancy. -
Catchups with Cass Wood, talking all things future motherhood
Having just recently married, Cass can't seem to hide from the question 'when are you having kids'!? So we decided to take a deep dive into what Cass wants for her future with hubby Tyson and what motherhood really means to her.
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The Fourth (AKA silent) Trimester
We could talk about the fourth trimester for days, however we wanted to focus on our personal experiences when it comes to 'baby blues' and 'postnatal depression'. We hope what you take away from this episode is just how important this trimester is and how you could possibly prepare for it.
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Your Newborn Must-Haves List
Grab your pen and paper! We have covered everything you need for your newborn era. From snot-suckers to the best looking prams, we have you covered!
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What is a Doula? Feat. Sam Gunn
Have you heard of a Doula but never really understood what they actually do? We are joined by Sophie's Doula Samathan Gunn (@SamanthaGunnDoula) to chat all things who, what, when, where and why!!
Customer Reviews
The best!
Love these girls and having something so honest and relatable to listen to when going through all the mum things. almost feels like having a little mum group in my ears each episode
Love these two!
Love the conversation and the natural chemistry you can hear between two sisters! Such a refreshing listen and love the message they are spreading. Love love love!
LOVEEEEEE LOVE LOVE
Thanks ladies!! Much needed podcast! 💕