73 episodes
The Nutrition Expedition Podcast Lachie&Mateo
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- Health & Fitness
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5.0 • 22 Ratings
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Our mission is to inform and educate individuals to make healthier progressions to their lives holistically.Please email us on nutritionexpeditionpodcast@gmail.com
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Episode #74: The End
Today is the boy's last episode, they talk about all things they learned doing the podcast, who was their favourite interviews and overview people they must thank.
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Find us:
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Instagram: @TheNutritionExpedition
Email: NutritionExpeditionPodcast@gmail.com -
Episode #73: The role of speech pathologists with Samantha Tate
In today's episode, Mateo and Lachie speak to Speech Pathologist Samantha Tate (Lachie's cousin!) to talk about all things speech pathology, kids and adults speech, and the impacts of poor speech within society.
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Find Samantha:
Instagram: @samanthatatespeechpathology
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Find us:
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Instagram: @TheNutritionExpedition
Email: NutritionExpeditionPodcast@gmail.com -
Episode #71: Habits that are effecting your health with Heather McKee
In today's episode, Mateo and Lachie speak to behaviour change psychology specialist Heather McKee about all topics of how people form behaviours, habits, and routines and how you can break the habits and form more positive ones.
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Find Heather:
https://www.drheathermckee.co.uk/
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Find us:
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Instagram: @TheNutritionExpedition
Email: NutritionExpeditionPodcast@gmail.com -
Episode #70 Not your usual Q&A
In today's episode, Mateo and Lachie answer questions sent in by followers and fans. They cover topics such as what supplements they're on, their favourite alcoholic beverage and the dinner guest they would have if they could choose.
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Find us:
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Instagram: @TheNutritionExpedition
Email: NutritionExpeditionPodcast@gmail.com -
Episode #69 We need to talk about social media
In today's episode, Mateo and Lachie about the recent passing of a passionate sports fan. They discuss all topics concerning the effects of online trolling, abuse, and racism and how they believe it can be stopped.
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Find us:
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Instagram: @TheNutritionExpedition
Email: NutritionExpeditionPodcast@gmail.com -
Episode #68 Why you need to practice Wim Hof breathing with Matt Radford
In today's episode, Mateo and Lachie speak to physiotherapist Matt Radford who specialises in teaching 'Wim Hof' breathing and Chinese medicine.
You can find Matt's content in the links below:
Website - https://www.centreofhealthivanhoe.com.au
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Find us:
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Instagram: @TheNutritionExpedition
Email: NutritionExpeditionPodcast@gmail.com
Customer Reviews
Very informative
Honest feed back not trying to sell you any thing. Just home truths and life changing decisions.
Raw and real talk cutting out all the BS.
Worth subscribing to.
Highly recommend
Raw, honest podcast which highlights the reality of dieting, and what we should be doing instead. Highly recommend to anybody who would like to change their outlook to one of wellness and improvement.
Fantastic
Awesome podcast with a lot of thought and effort going into each episode so far! Highly recommended to listen, and definitely worthwhile watching this space for future content 👌🏽