11 min
The other benefits of martial arts and Masters athletics, with Luke Del Vecchio The Fitness Industry Podcast
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- Health & Fitness
Sports scientist and martial arts instructor, Luke Del Vecchio, discusses the increasing participation in organised sport by the over 35’s; backing up the ancient wisdom of martial arts with scientific evidence; injury prevention and recovery; and why older athletes have higher protein requirements, with The Fitness Industry Podcast’s Bel Fong.
Sports scientist and martial arts instructor, Luke Del Vecchio, discusses the increasing participation in organised sport by the over 35’s; backing up the ancient wisdom of martial arts with scientific evidence; injury prevention and recovery; and why older athletes have higher protein requirements, with The Fitness Industry Podcast’s Bel Fong.
11 min
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