The Quiet Chaos Podcast Jason R. Sullivan
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- Health & Fitness
Real talk, real facts, and real solutions on Mental Health for people who know that life isn't simple. Visit www.quietchaoskw.com or @Quietchaoskw on Instagram send your topics and hear the answers.
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Forgiveness Part 1
This week we are excited to have Chris Didonna with us to talk about the difficult and sometimes painful topic of forgiveness. Tune in and find out what it means!
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Education, Careers, and Anxiety
This week we have two great questions from listeners and we are taking them on. We have a wonderful guest, Maher Dabbouseh, who has over 23 years of experience in higher education. Tune in to find out more!
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Overcoming Trauma: Part 3
This is our last installment on overcoming trauma. We have an amazing guest, author and therapist, Sharon Hersh. Join us as we discuss the process of finding hope after trauma.
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Overcoming Trauma: Part 2
Trauma has a major impact on our development and often carries the need to re-examine how we were parented. This week's special guest, Marisol Wetstein, helps us understand the process of reparenting ourselves. Tune in to find out more!
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Overcoming Trauma: Part 1
Trauma can come in many shapes and forms and in reality most of us have experienced it. This week we have Dr. Lori Davis, a psychologist and expert in treating trauma, to begin the first of this three part series. What is trauma? What do I do to heal? Is there hope after trauma? Tune in to find out more!
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Surviving the Holidays
This week we discuss a listener's question on surviving the holidays. How do you get through the stress and tiredness that comes with them? Check it out, send your feedback and stay tuned!