Real Health with Karl Henry

4.9 (12)
HEALTH & FITNESS
UPDATED WEEKLY

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

3 DAYS AGO

Busy and wrecked with Dermot Whelan

Dermot Whelan, author of the new book Busy and Wrecked, comedian, podcaster and meditation teacher joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.

29 min
27 MAR

Why sitting is the new smoking with mobility coach Conor O’Shea

Conor O’Shea, mobility and rehab coach joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.

19 min
24 MAR

Karl's Q&A - Ozempic, Camino and holiday weight gain

Producer, JJ Clarke, joins Karl Henry on this week’s bonus episode of The Real Health podcast with Karl answering listener questions. See omnystudio.com/listener for privacy information.

23 min
20 MAR

Silencing your inner critic with Gerry Hussey

Gerry Hussey, performance coach and best-selling author joins Karl Henry this week on the Real Health podcast to discuss his new book, I AM, I CAN, I WILL. See omnystudio.com/listener for privacy information.

24 min
13 MAR

Eating disorders, social media and lots more with Registered Dietitian Aveen Bannon

Aveen Bannon, registered dietitian, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.

32 min
6 MAR

Lorraine Keane on dealing with perimenopause

Lorraine Keane, broadcaster, business owner and philanthropist, leading advocate for Perimenopause awareness, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.

18 min
3 MAR

Karl's Q&A: Getting 'summer ready', dipping energy levels and food tracking apps

Producer, JJ Clarke, joins Karl Henry on this week’s bonus episode of The Real Health podcast with Karl answering listener questions. See omnystudio.com/listener for privacy information.

22 min
27 FEB

The ten steps to healing with Psychologist Dr Clodagh Campbell

Psychologist, Dr Clodagh Campbell, joins Karl Henry on this week’s episode of The Real Health podcast to discuss her new best-selling book The Steps. See omnystudio.com/listener for privacy information.

25 min

See All (391)

Karl Henry

Host

4.9

out of 5

12 Ratings

Excellent Information

4 Mar

Oz Dub

Useful, accurate and always helpful information. Thanks
One of my favourite podcasts!

05/09/2019

BeccaGinge13

Absolutely love the podcast as it educates and motivates in simple language and I feel I’m learning something new each time I listen 💪🏻
Great Podcast, Fresh and up to date

24/07/2018

DEE_oz

Great Podcast, Fresh and up to date

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.