The RMA Podcast. Episode 51. Running for joy. With Natasha Hammond.

In Episode 51 we speak with RMA Sydney Community Ambassador and mum of three, Natasha Hammond!

We chat to Natasha about her journey to running, running through pregnancy, life as a busy mum, business owner and philanthropist, and how running has connected her with community. We discuss her humanitarian work, and how this has stemmed from the legacy that her father instilled in her from his humble beginnings in Australia as a refugee from Russia. 

We discuss what running challenges were sparked in Natasha's life, and the joy that it brings when she accomplishes the goals that she sets for herself, such as her recent completion of the Larapinta Stage Race in Alice Springs.

Running brings so much joy and connection, and on this episode, we learn how this connection through not only the running community, but with discovering one's self brings passion to our lives.

You can find more information about helping the Ukrainian appeals as discussed in this episode at https://ukrainians.org.au/welcome/

This episode is brought to you by fisiocrem Australia.