The RMA Podcast. Episode 59. Miler Mums. What it’s like to run 100 miles. with Sophie Geraghty, Sarah Grealy, Emma-Rose Maber and Tina Kirwan The RMA Podcast

Today on the podcast I have some very special guests, our RMA 'Miler Mums',  Sophie Geraghty, Sarah Grealy, Emma-Rose Maber and Tina Kirwan! All of these amazing women just competed at the 2023 Tarawera Ultramarathon in the 100mile event, and I wanted to pick their brain about how that actually felt!
What does it feel like to run 100 miles?. How far is it, and why would you want to do it? What kind of training and experience do you need, and what was Tarawera specifically like as a race destination?! 
We answer all these questions and more, including what it was like having your period while running 100miles, and was the course set up for this?, what do you eat and drink and do you sleep?, how do you juggle training for 100 miles while being a mum, and what lessons you learn while running this far in this episode with our amazing mums! 
You can find out more about each of our guests over on their socials: 
Sophie Geraghty
Sarah Grealy
Emma-Rose Maber
Tina Kirwan
And you can find out more and join us at Tarawera Ultramarathon in 2024 here. 
 
This episode is brought to you by fisiocrem Australia.