The Seven-Year Friendship Itch

According to science (and one rogue friendship study), if you make it past seven years, your mates are locked in for life. But what about the slow fade? The quiet ghosting? The once-ride-or-die friend who now treats you like a distant school-mum connection?  Lise and Sarah get real about the grief of losing friendships, the fine line between giving grace and being strung along, and the heartbreaking moment you realize you’ve been dumped.