Leading health experts from around the world are now emphazing the worlds most important nutrient that has become scientifically crucial to the healing and optimization of so many health problems.
Vitamin D is a crucial nutrient that the body makes when exposed to sunlight. It is a hormone that is critical to the human body and many of the functions that take place within it.
In our sedatary lifestyles where we spend fewer hours out side then ever before in history it is essential that we supplement with this super nutrient or else there are extensive health consequences to be had.
People living in climates of lower sunlight are at more risk then hotter climates as they obviously get less UV rays throughout the year. These regions of the world must pay extra attention to their Vitamin D intake along with those with higher levels of body fat, as Vitamin D is fat soluble .
Low levels of Vitamin D can affect nearly every system of the body and is fundamental in calcium absorption into the bones, a crucial factor in the rise of osteoporsis in the aging population.
Listen to todays podcast about the importance of Vitamin D and change your families health for the better!!
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Information
- Show
- FrequencyUpdated Fortnightly
- Published5 December 2021 at 5:12 pm UTC
- Length10 min
- Season1
- Episode14
- RatingClean