The Ultimate You Podcast The Ultimate You

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In this episode of the Ultimate You Podcast, Andy and the team talk about all things glutes. 

Find out what the experts think are the best and worst ways to train your glutes, how to best grow your booty and what they think of the latest trends in training for having that much sought after bikini body. 

In the first episode of season 2 of The Ultimate You Podcast, we introduce you to our brand new team members.

Olympian and Master Coach Ryan Gambin and Dr Mac the only HP and Strength and Conditioning coach on the planet to have worked with and done applied research for the NRL, AFL, Super Rugby, Premier League Soccer, and NCAA Football.

Hear us discuss our awesome mission and how we are going to change the world!

We talk about the impact that the pandemic has had on the world and especially the fitness industry as well as the pandemic of heart disease and obesity affecting the health of Australia.

We’ll also touch on the evolutions and innovations that have shaped the fitness industry to what it is today and what we envision the future of health and fitness to be.

Follow Andy:

Instagram - @andy_i_anderson

Facebook - https://www.facebook.com/andyianderson

Download “The Ultimate You” by Andy Anderson on audible - https://adbl.co/31uBr4Y

Follow Ultimate You:

Instagram: @ultimateyou_changecentres

Facebook: https://www.facebook.com/ultimateyou

Franchise opportunities available, visit: https://ultimateyou.com.au/franchising/

Follow Ryan:

Instagram - @ryan.gambin

Website: https://rg5strength.com/

Follow Dr Mac:

Instagram - @thedrmac

‘The Holy Grail of Transformation’ Andy and Dipper chats with an incredible Ultimate You client Stephen Morris. Stephen isn't your average client! He's not only transformed his body by losing weight and getting jacked – but he's transformed his whole life. With age and social expectations find out how Stephen has been able to overcome his own demons to inspire so many people around him.

Connect with us on IG for more bonus snippets, behind-the-scenes and extras! @ultimateyoupodcast

Get in contact! podcast@ultimateyou.com.au

‘Changing Lives, Saving Lives’ Andy and Dipper speak to three Ultimate You Change Centre Franchisees about their decision to help transform a million lives. Becoming an Ultimate You Franchise Owner is more than just being a business owner, it's about becoming a Change Agent for your community!

Connect with us on IG for more bonus snippets, behind-the-scenes and extras! @ultimateyoupodcast

Get in contact! podcast@ultimateyou.com.au

‘Blair James Bondi Sands: 1 Million in 1 Week’ is all about the entrepreneurial spirit. Blair shares how passion and persistence placed Bondi Sands as the number 1 self-tanning brand in the world.

Connect with us on IG for more bonus snippets, behind-the-scenes and extras! @ultimateyoupodcast

Get in contact! podcast@ultimateyou.com.au

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The Ultimate You Podcast Presented by Kevin Hillier Produced by Steve Visscher Howdy Partners Media - 2019 howdypartnersmedia.com.au/podcasts