59 min

Healing Burnout and Schemas with Rachel Wheeler Therapists as Humans - Conversations to Grow the Person and the Professional

    • Arts

As psychologists, it’s practically impossible not to have the unrelenting standards schema, so our profession is programmed into us!
Rachel Wheeler - psychologist, schema coach and educator - joins me to share how our schemas impact us as therapists, and how we can heal them to overcome burnout, guilt, resentment and more.
In this episode, we chat about:
How schema therapy can help everyday people thrive, not just cope with strugglesThe importance of doing therapy as a therapist and healing your own schemasBurnout stemming from self-sacrificing schemas, approval-seeking schemas and resentmentUsing reciprocity to heal the guilt and resentment from self-sacrificing schemasVisit The Wellbeing Codes website and join Rachel’s private Facebook group or if you have questions email Rachel directly.



Click subscribe or follow to make sure you get notified about new episodes.
Discover my training offers: https://www.kirstinbousepsych.com.au/workshops-and-webinars
Learn more about supervision: https://www.kirstinbousepsych.com.au/supervision
Register to be a guest on the Therapists as Humans Podcast: https://www.kirstinbousepsych.com.au/podcast-therapists-as-humans

As psychologists, it’s practically impossible not to have the unrelenting standards schema, so our profession is programmed into us!
Rachel Wheeler - psychologist, schema coach and educator - joins me to share how our schemas impact us as therapists, and how we can heal them to overcome burnout, guilt, resentment and more.
In this episode, we chat about:
How schema therapy can help everyday people thrive, not just cope with strugglesThe importance of doing therapy as a therapist and healing your own schemasBurnout stemming from self-sacrificing schemas, approval-seeking schemas and resentmentUsing reciprocity to heal the guilt and resentment from self-sacrificing schemasVisit The Wellbeing Codes website and join Rachel’s private Facebook group or if you have questions email Rachel directly.



Click subscribe or follow to make sure you get notified about new episodes.
Discover my training offers: https://www.kirstinbousepsych.com.au/workshops-and-webinars
Learn more about supervision: https://www.kirstinbousepsych.com.au/supervision
Register to be a guest on the Therapists as Humans Podcast: https://www.kirstinbousepsych.com.au/podcast-therapists-as-humans

59 min

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